Climate & Mind: The Hidden LinkHow Mumbai’s Changing Environment Is Quietly Reshaping Our Mental HealthJan 30Jan 30
Mumbai, Eternally Beautiful: A City of People, Purpose & PlanetMumbai is no ordinary city — it is a living, breathing metropolis of 22 to 24 million people, making it one of the most densely populated…Jan 3Jan 3
Habit Archaeology: Where Your Habits Came From (and Why They Made Sense)Most habits aren’t random. They didn’t appear overnight, and they aren’t personal failures. They were learned — often during moments of…Dec 29, 2025Dec 29, 2025
Why Willpower Fails — and Why Habits Run Your Life InsteadWe grow up believing that change is a matter of willpower. That if we just try harder, stay disciplined, or push ourselves more, our…Dec 29, 2025Dec 29, 2025
Build Your Own Mental Health ToolkitThis World Mental Health Day, we invite you to create something deeply personal — your very own Mental Health Toolkit. A small collection…Oct 10, 2025Oct 10, 2025
Resetting the Table — Choosing Compassion Over ComparisonOur parents and grandparents grew up with very little. For them, working hard, sacrificing, and chasing security was the only way to…Oct 6, 2025Oct 6, 2025
Setting the Table — The Weight of PerfectionSetting the Scene: The Dinner Table as a MetaphorOct 6, 2025Oct 6, 2025
The POWER OF HERE AND NOWIf you were asked to sit in a room with just yourself for the next 45 minutes, no phone, no task, no conversation, would you be able to do…Sep 30, 2025Sep 30, 2025
Our Brand is Kindness: Seven Years with the CitySeven years. An odd number, some may say. Neither the neatness of five nor the completeness of ten. But in this “seven,” there is something…Sep 27, 2025A response icon1Sep 27, 2025A response icon1
Fragments of Becoming: A Healing Companion for Queer JourneysMeeting the Inner Bully with Something NewJul 22, 2025Jul 22, 2025
