Stronger Connections. Better mental health.

Social connection is essential to overall health and well-being. But too many people are feeling alone. In Canada, around 17% of youth, 13% of adults, and 10% of seniors say they feel lonely often or always.

This May 4-10, CMHA is inviting people across Canada to Come Together. It’s a call to spark small, everyday actions of connection, and to recognize the role we all play in supporting mental health through connection.

Together, we can strengthen mental health, build healthier communities, and help more people feel connected.

Because connection strengthens mental health.