Milk

Performance at all levels takes dedication and the right fuel. With 15 essential nutrients including 9 grams of protein in every glass, milk supports your strength, performance and recovery.

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EXPLORE QUICK AND EASY RECIPES

Never stress over mealtime again. We’ve got recipes that are perfect for busy nights and everything in between.

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Cheesy Spaghetti and Meatballs

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Gameday Sliders

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Find your recipe

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Looking to whip up something delicious with dairy?

Browse all our quick and easy recipes.
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OUR DAIRY PRODUCTS

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Cheese

Whether it’s a slice of cheddar or a dollop of ricotta, see how Ontario cheese can make any meal even better.

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Milk

This nutritious and delicious grocery list mainstay is more than just a thirst quencher.  

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Yogurt

Another versatile dairy product that can be enjoyed on its own or used as an ingredient in everyday recipes.

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Explore more dairy goodness

SEE ALL PRODUCTS

DISCOVER WHAT ONTARIO DAIRY IS ALL ABOUT

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About us

Dairy farming is the largest sector of Ontario agriculture, and Dairy Farmers of Ontario is the marketing group that represents them. It’s made up of the farmers who run the farms and produce Ontario’s milk and dairy.

READ ABOUT US

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From farm to table

Everyone knows dairy milk comes from cows. But there are some important steps between the farm and your fridge. Here's how it all happens.
 

SEE THE PROCESS

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Responsible farming

Making sure the milk Ontario families drink is of the highest quality is a big responsibility. It's something Ontario dairy farmers are committed to, and it's reflected in every aspect of what they do.

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SEE WHAT WE’VE BEEN UP TO IN THE COMMUNITY

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Our campaigns

Promoting the health benefits and great taste of Ontario dairy products is a big part of what we do at Dairy Farmers of Ontario.

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In school programs

We run a number of programs and initiatives in schools that share the story of where milk comes from and why it’s good for you.

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