Performance Edge Physical Therapy
Services
Physical Therapy
At Performance Edge Physical Therapy, we help active adults over 40 move with confidence and live pain-free, without relying on pain medications, injections, or unnecessary surgery. Our one-on-one care focuses entirely on you, your goals, your movement, and your lifestyle. Whether you’re a golfer struggling with back pain or someone dealing with everyday aches, we take the time to find and fix the root cause. With personalized plans, expert guidance, and support built for long-term results, we make it simple for you to regain strength, stay active, and feel your best again.
Shoulder, Neck & Postural Relief
Stop the cycle of tightness and tension.
Whether from poor posture, whiplash, or a sports injury, we restore mobility, strength, and alignment to get you moving freely again—without nagging shoulder or neck pain.
Back Pain Relief
Feel like yourself again—without pills or injections.
Whether it’s chronic tightness, herniated discs, or stiffness that just won’t go away, we use hands-on therapy, targeted exercises, and movement retraining to restore comfort and control.
Sciatica & Hip Pain Relief
No more guessing what’s causing your leg pain.
We treat the root cause of your sciatica—not just the symptoms—so you can walk, sit, stand, and sleep without burning, numbness, or tingling down your leg.
Post Surgery Rehab
Get your full strength and mobility back—faster.
If you’ve had surgery or injections for your hip, back, knee, or shoulder, we guide your recovery with safe, effective rehab that goes beyond the basics and gets you back to real life.
Sports Injury Rehab
Our sports injury rehab programs are designed for athletes and weekend warriors who want to bounce back faster. Using proven methods, we combine hands-on therapy, targeted exercises, and movement training to help you regain strength, balance, and performance—whether you’re recovering from an ACL tear, shoulder strain, or knee pain. We create a plan that fits your sport so you can get back to playing safely and confidently. We also teach you how to avoid future injuries and improve the way you move, helping you stay active and healthy for the long run.
Specialized Programs
Sports & Lifestyle Injuries
- Golf-related injuries (back, hip, shoulder pain affecting swing)
- Sports injuries (sprains, strains, overuse injuries)
- Active adult pain (gym, running, yoga, pickleball)
- Strength & Stability Training
Joint Pain & Mobility
- Hip pain (arthritis, bursitis, mobility restrictions)
- Knee pain (meniscus, arthritis, patellofemoral pain)
- Shoulder pain (rotator cuff, impingement, frozen shoulder)
- Muscle & joint stiffness (everyday aches that limit movement)
Specialty Techniques
- Dynamic Cupping
- Dry Needling and EMG Biofeedback
- Blood Flow Restriction Therapy
Recovery & Balance
- Post-surgical rehab (hip, knee, shoulder)
- Gait and Walking Training
- Balance & mobility issues (age-related decline, fall prevention)
