Dignity isn’t bestowed, it must be continually practised
Reckoning with the complex history of dignity reveals its fragility and what Hannah Arendt recognised as its conditionality
by Christa Teston
The family cancer
My brother and mother died of their disease way too young. I’ve been on standby for 45 years
Michele Jacob, as told to Larry Lindner
How to cope with disruptive change
You can’t stop life from throwing changes your way, big and small. But you can get a lot better at dealing with them
by David A Clark
Ideas
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Guides
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How to think differently about procrastination
Avoid the trap of thinking you’re either working or not. A different mindset promises less self-judgment and more progress
by Rebecca Roache
How to start learning dance
Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer
by Dawn Davis Loring
Life stories
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Editor’s picks
Dark feelings will haunt us until they are expressed in words
Continued mental growth requires dealing with alexithymia, or the inability to express emotions through words or images
by Tom Wooldridge
How to nurture a personal library
An escape, a sanctuary, a place of pleasure, a memoir. Take these steps to ensure your library is just what you want it to be
by Freya Howarth
Latest videos
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Perception is a process of inference, not an account of ‘reality’
An autistic artist searches for the ‘souls’ of machines
How meditation can boost your brain’s capacity to adapt
An animator’s bittersweet ode to her ‘third culture’ childhood
What a romantic comedy cliché reveals about modern love
The idea of a ‘learning style’ is intuitive. It’s also wrong
Notes to self
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Popular
How to think differently about procrastination
Avoid the trap of thinking you’re either working or not. A different mindset promises less self-judgment and more progress
by Rebecca Roache
What your mind’s blank moments reveal about consciousness
Scientists are uncovering the nature of an elusive mental experience that challenges what it means to be conscious
by Thomas Andrillon
Curious about a digital ‘detox’? Here’s what you should know
For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps
by Kostadin Kushlev
Heidegger knew that we are always outside, weathering the storms
We aren’t safe inside separate minds. Being-in-the-world means we’re entangled and vulnerable – and that’s how we flourish
by Katherine Withy
My chatbot therapist
Constant access, near-perfect memory, analytic reach – ChatGPT provides things a therapist never could
by Sabela Guravich
How to cope with disruptive change
You can’t stop life from throwing changes your way, big and small. But you can get a lot better at dealing with them
by David A Clark
