NEED HELP NOW? CALL 519-433-2023 / 1-866-933-2023 TEXT 519-433-2023

Vous avez besoin d’aide immédiatement? COMPOSEZ LE 519 433-2023 / 1 866 933-2023 ENVOYEZ UN TEXTO AU 519 433-2023

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Welcome to Reachout24/7

Reach Out 24/7 is a free and confidential mental health and addiction support line for people living in London, Middlesex, Oxford, and Elgin counties. We offer phone, text, and webchat support to anyone who needs help for themselves or someone they care about.

Our trained professionals listen without judgment, provide guidance, and connect you to local programs and services that fit your needs.

Whether you’re in crisis, feeling overwhelmed, or simply unsure where to start — Reach Out is here, day and night.

Quick Access

Need help now?

If you need mental health or addiction support right now, Reach Out is here for you 24/7. Call us anytime to connect directly with a trained mental health professional.

Call Us Call Us

Prefer texting instead of calling?

Reach Out offers 24/7 mental health and addiction support by text. Message 519-433-2023 anytime to connect with a trained mental health worker.

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Want to talk to someone online ?

You can also connect with a mental health and addictions professional online anytime. Our confidential web chat lets you get support privately and securely, wherever you are.

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About Reach Out

Reach Out is a 24/7 support service in English and French for anyone in London, Middlesex, Oxford, or Elgin needing mental health or addiction help — call, text, or chat online anytime.

About Reach Out

Our Team

Reach Out’s friendly mental health and addiction workers are here 24/7 to listen, support, and guide anyone in London, Elgin, Middlesex, or Oxford — online, by phone, or text, in English or French.

About Our Team

Reach Out is funded by

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