Engage in a minimum two-month intensive coaching program tailored for high performers after health. This program includes: 1) a personalized program designed to enhance your performance by focusing on your limiters first. 2) Weekly Check-ins with regular progress reviews and strategic adjustments. 3) An integrated blend of low-level movement, breathwork, HRV/HR tracking, intensity, and exposure training. 4) Programming that encompasses strength, conditioning, skill development, and more, suitable for various professional fields.

1) 15-30 minute check in sessions each week, available via phone, video chat, or in-person. 2) Tailored Program Design based on your evaluation, including Individualized breath practice, Breathing gears system integrated into your physical training, and possible environmental exposure training (heat, cold, altitude). 3) Lifestyle adaptation to physical and mental stressors. 4) Comprehensive assessment and design of strength, conditioning, and endurance programs. 5) Skill development tailored for professional sports, public speaking, performing arts, and musicians.

Fill out the form below to initiate your coaching journey. Brian will contact you within 3-4 business days to discuss availability and the next steps, including details on purchasing the consulting package. This package includes a waiver and non-disclosure agreement for mutual protection.