Meanwhile I realise that comparing one's life with other people's is a mistake, yet struggle sometimes not to compare my life with other people's. Then other people compare their life with mine, and can't understand why I have so much difficulty, when it all looks so good, and I just feel lousy and ungrateful. My life is one of ease and luxury compared with many, yet I am struggling with the transition back to a 'proper' amount of work, and to squaring up to the demands and rigours of self employment - self-promotion, publicity, networking and the like being considerably less my 'comfort zone' than actually being a therapist, which obviously I rather like and am somewhat competent at. Going back to employment would of course have brought different challenges. Steady income, holiday pay etc, but much more difficulty controlling workload and therefore stress levels.
Sometimes I'm fine, sometimes I'm not. It will be three years in December since G died and two in February since my Mum's death. I still get anxious sometimes, depressed sometimes and struggle with confidence. Less, much less, but still, when these things are happening, they're happening and losing perspective seems to be something to which I am prone. As my latest therapist is wont to point out. No you're not losing your mind, you're just losing perspective.
Meanwhile Autumn is here, the clocks go back at the weekend, my birthday next week, and we had the first fire a couple of nights ago. I think I'll light another tonight to watch the final of Bake Off in front of. Please no spoilers....