The Speed Mechanic

Speed Training that works!

The Speed Intelligence System

‘A proven framework for embedding speed intelligently into team training’

“Faster players. Smarter training. Real results”.

Enter the Speed Intelligence System.

“We coach the details others miss—so speed transfers when it matters”.

Academy Consultancy Developing Speed

Club Consultancy

We work with clubs to implement a structured, coach-led approach to speed development, integrating movement quality, decision-making, and game context to improve transfer to match performance.

Consultancy work fast to football fast workshop.

Coach Mentorship

This mentorship is built around clear, practical principles from the Speed Intelligence System. We don’t overload coaches with theory—we help you see movement better, coach speed with intent, and build sessions that translate to real performance. Hands-on, honest, and designed for the realities of coaching.

The Speed Intelligence System Coaching Framework

Courses & Resources

A structured learning pathway that translates the Speed Intelligence System into practical coaching tools—helping you see movement clearly, coach speed with intent, and progress athletes with confidence.

Get Faster. Smarter. Together.

The fastest improvements don’t come from harder work—they come from better understanding.


For over 15 years, teams, players, and coaches have used The Speed Mechanic to rethink how speed is trained. Our Speed Intelligence System connects movement, decision-making, and game context into one clear approach that delivers real results.

If speed matters to your performance, this is the system you don’t want to miss.

40+

Teams & Clubs Supported

450+

Athletes who have improved there speed

50+

Coaches Educated in the Speed Intelligence System

'Here's what happens when you get it right'

* Difference Between Relegation and Survival.

"we were in a real fight at the bottom of the table and knew something had to change. Implementing the Speed Intelligence System gave us insight we simply didn't have before. The impact was immediate. Our players were sharper, we finished games stronger, and those small margins started going our way. We picked up crucial points in the final stretch of the season and ultimately avoided relegation.

* The Workshops changed how our entire club understand speed.

The speed intelligence workshop were a game-changer for both our players and staff. It wasn't just about presenting data or theory - it was about making speed make sense with practical sessions. The biggest impact was cultural. Speed became a shared responsibility rather than just a metric. The workshops helped embed the system into our day-today work, and the improvement we've seen since reflect that.

* The mentorship accelerated my development at entry level.

"The coach mentorship showed me how to apply the Speed Intelligence System within the real context of the game - not just the data, but the why behind it. That understanding transformed how i worked with coaches and players, built trust in my role, and gave me confidence in high-performance environments. What started as a volunteer position turned into a clear pathway forward. The skills perspective i gained through the mentorship played a key role in my progression to Head of Performance".

* It completely changed how i view speed.

"The educational courses transformed my understanding of speed and, more importantly, how to apply it int practice. What was once just a metric is now a clear performance tool, and it's changed the way i coach, plan, and develop players".

* It taught me how to coach speed, not just train it.

"The coach mentorship helped me understand speed as an integrated ecosystem - body, brain, and play. I now know how to teach speed in a way that connects physical qualities with decision-making and game context, completely changing how i work with players.

* It changed how we coach.

Chris' consultancy fundamentally shifted the way we coach speed and performance. The insights were practical, game-relevant, and immediately impactful - our coaches coach with more clarity, and our players feel the difference on the pitch with meaningful transfer.

Your Players can only be as FAST as your system.

“Speed fails in isolation. We train it in context”.