Time is money

Time to have a Tea Party gathering with a New Media Advisor?

Reach Your Audience.

Break through the social media noise with the B.N.P. (Blog – Newsletter – Podcast) toolbox. ๐Ÿงฐ

My products and services. Discover how I can help you with:


Content Curation [biz] ๐Ÿงฝ

I will teach you the art of becoming a “sponge” and how to digest your daily stream.

Digital Essentialism [org] ๐Ÿงฌ

New S.M.A.R.T* (Specific – Measurable – Achievable – Relevant – Time-bound) media.

Personal Branding [EGO] ๐Ÿ’Ž

Explore the different facets of yourself, the “human diamond.”

Tune in your program

My Work.

I get you going … ๐Ÿšง


The Positive Power of Journaling. โœ๏ธ

Read blog posts, issues of my newsletter, and listen to audio content.



My Ideal Week

David Stiernholm gave an example on how to create your ideal week, during his speech at the big coaching day, arranged by ICF Sweden Charter Chapter. You could read his thoughts on his blog (“Komponera din ideala vecka” in Swedish). I will write down my different activities on a notecard by Mod. 1927. On Tuesdays…

Continue Reading My Ideal Week