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App of the Day

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Unlock a calm and focused mind

We want to guide you towards reduced stress, better sleep, and improved health through the power of meditation.

Trusted by +6.000.000 users worldwide
4.8 / 5 (+56.000 ratings)
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Wellbeing at your fingertips

Reduce stress.
Improve sleep.
Enjoy life.

Guided, Personal & Transformative
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+180 million
Mindful Minutes Globally
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Excellent app to keep you on your meditation program. I can HIGHLY recommend! So many options within the app to choose from.
The Mindfulness App is the best. I sleep much better after meditating in the evening and feel so much more rested in the morning!
I’ve tried Headspace for a few weeks, and I went back to this one. The content is fantastic. I just love the meditations and courses.
I love it! Helps a lot through the difficult and the good times.. everybody should download, and don’t give up, it takes practice!
+500 exclusive tracks
Dive into our curated sleep stories, guided meditations, courses and much more. All in 12 supported languages!
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top FAQ

Questions? Answers.

Find quick tips and helpful info about The Mindfulness App and starting your new mindfulness journey.

Still have questions? Dive deeper in our help center!

What is The Mindfulness App?

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