Explore the Wellness Services Navigator

Wellness at Carleton

Discover the tools and resources Carleton offers to help understand, manage and improve your mental health and wellness while at university.

Book your appointment with Health and Counselling Services View the Student Mental Health Framework

Online Booking Now Available!

Health and Counselling Services is excited to announce that we have launched our new healthcare platform. Download the CHR Connect App by visiting the Health and Counselling page or click the link below to book an appointment.

CHR Connect Website

Resource Guide

View a variety of accessible resources and services that allow you to maximize and manage your mental health and wellness.

View the Guide

Umbrella Project

The Umbrella Project aims to reduce stigma and promote safer substance use through education, outreach and support.

Events and Workshops

Featured

Cozy Up to Self-Care Event

Join the Wellness Team & Equity and Inclusive Communities for the Cozy Up to Self-Care Event. As part of Sexual Assault Awareness Week, this event will offer the opportunity to build your own wellness kit, discover available resources, and connect with members of the Wellness team and EIC. Mindfulness activities and hot chocolate/tea will be available. Located in MacOdrum Library, 252B, between 12:00pm-3:00pm!

Jan 26

Therapy Dog Sessions

Jan

23 Aristotle

12:00 PM

Loeb A615

Jan

26 Callie

12:00 PM

SSSC (3431 Herzberg)

Jan

27 Barley

10:30 AM

Wellness Desk (2nd floor library)

Jan

27 Luna

1:00 PM

Ojigkwanong Indigenous Student Centre (228 Paterson Hall)

View More Sessions

Good2Talk

Good2Talk provides free, 24/7, confidential support services for post-secondary students in Ontario and Nova Scotia. Connect with Good2Talk by calling 1-866-925-5454 or text GOOD2TALKON to 686868.

Access Good2Talk