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Fudge. I found an "easy" recipe. Chocolate chips, sweetened condensed milk, butter, vanilla, and salt. Okay. But I was almost certain that could be made in keto form. Went looking. Sure enough, one of my favored keto gals had both the sweetened condensed milk and fudge recipe, all together in one video.
Would it really work? Would it really be keto? Only one way to find out. I had to buy chocolate chips, of the keto sort, too. And, unsalted butter.
All done, then to it. It took forty minutes, maybe ten to fifteen minutes more, to reduce the cream and butter, with powdered allulose, and two to four drops of liquid sucralose, to produce the sweetened condensed milk. My dogs are still rough, so it was a painful challenge. I need a tall chair, for cooking! If my feet are going to be bad like this this often, for this long. Ugh.
Still, I sweated through it. Then added more butter and the chips. At first, I didn't think that was going to work. Patience, Grasshopper. But my dogs were making patience a challenge. Finally, after fifteen minutes, it started looking... possible. Then vanilla, a few last stirs to swirl it all even.
In the pans, I added walnuts to most of it, and stirred those in, or pushed them down in. Some left plain.
Poured into two 8" square glass baking dishes, with oiled parchment. Then set to cool. Liquid, still, after an hour? Freezer! It never did get to where it could be cut. Spooned out. After days in my very hard freezing freezer.
However, the taste was fantastic. That is some of the best fudge I have eaten. Was it keto, though? I had serious doubts. Mother quite liked it too. We gobbled those dishes up in less than a week. Some daily, more some days. I refused to test my blood sugar, for fear. Though, on the evening, after I ate my last portion... so last evening, I broke down and bit the bullet.
Blood sugar was 89! A fluke? Was the test strip old, too old? It was the last in that pack. So, this morning, with a fresh pack of test strips opened, I checked again. It was 99. Nice. Thar HAS to be solid keto. So rich, decadent, and yet didn't cause the mildest of glucose spikes. And, it tastes like regular fudge. Could not differentiate, and I am very discerning.
I still have the mats to make regular fudge, but I think I will toss that. Or leave it for mom to use, in other things, just for herself. If she really wants more fudge, I'll get more keto mats. For me? I am done with fudge for... another year or two, three maybe.
As to health? Better. Mostly needing sleep, to recover. That broke me pretty hard. My left foot remains in serious pain, but my right foot seems healed, mostly. And my internals, from the illness to the biopsy, seem better. Just... tired. I was exhausted before I got sick and damaged. Healing kept me from resting, even while resting. Everything was going toward healing, not resting. Maybe now I can begin catching up on sleep and such. Or die. ;p
Later.