PRAISE
“a cathartic deep dive into an all-too-common experience”
-PUBLISHERS WEEKLY
“This book is a map for those who feel lost. An intimate look into the journey of healing.The daily routines, therapy sessions, and thought processes, show us that working to recover from trauma is never easy, but absolutely worthwhile.”
—Teresa Wong,
author of All Our Ordinary Stories
“I wish it weren’t so easy to relate to this book. A deep, insightful, and dare I say, sometimes funny look at how we all deal with trauma.”
—Tom Hart,
author of the New York Times bestseller Rosalie Lightning
“So many readers will find encouragement and validation from this fascinating story, as it sheds much-needed light on a difficult, misunderstood and lonely process. I loved it.”
—Sacha Mardou,
author of Past Tense: Facing Family Secrets and Finding Myself in Therapy
Available now
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© 2025 Cara Gormally. All rights reserved.
