Internships, Before Everyone
Else Finds Them

A curated feed of newly opened internship roles - updated daily, filtered for legitimacy, and built for serious applicants.

419 new internships added today

Updated about 4 minutes ago

A Practical Plan to Land an
Internship Faster

A clear, step-by-step approach to finding internships, applying early, and converting interviews into offers.

We Track Internship Openings Where Companies Actually Post First

Email icon

Get Internship Alerts While They’re Still Fresh

New internship roles added continuously.Get notified the moment a relevant role goes live - before it fills up.

No categories available

Fresh internships surfaced automatically.

We continuously track company hiring sources so you only see internships that are real, recent, and still open.

We monitor hiring at the source

We monitor hiring at the source

We track internship openings directly from company career pages, startup hiring tools, and ATS platforms. That means fewer reposts, fewer dead roles, and earlier visibility.

Continuous coverage
We remove the junk

We remove the junk

Duplicate listings, expired roles, reposts, and fake jobs never make it through. We verify company details and posting dates so only legitimate, active internships reach your feed.

Trust & precision
You see new roles first

You see new roles first

New internship listings are prioritized as they’re discovered. Older or stale roles are removed so your feed reflects what’s actually hiring now, not what’s been sitting there for weeks.

Fresh first
Browse freely or get alerts

Browse freely or get alerts

Browse internships by category or set alerts for roles you care about. Free users get daily access, while Pro users unlock unlimited browsing, advanced filters, and priority alerts.

Free alerts . Pro tools

See internships most people never will and see them first

Always fresh listings

Internship listings refresh continuously so you only see roles that are actively hiring, not expired posts or week-old listings.

Always fresh

Sourced directly from companies

We track internship openings from company career pages, startup hiring tools, and select job platforms to surface roles earlier and with fewer reposts.

Wide coverage (keep)

No spam. No duplicates.

Duplicate listings, expired roles, and low-quality posts are filtered out automatically so your feed stays clean and relevant.

Precision filtering

Get alerts the moment roles go live

Set alerts for internships you care about and get notified as soon as new roles are discovered - giving you a real timing advantage.

Free alerts

Search the way you actually apply

Filter internships by role, location, experience level, and remote status. Save searches and return to exactly what matters to you.

Made for your search

Only legitimate roles

Every internship is checked for legitimacy and active status so you don’t waste time on fake listings or dead ends.

Quality guaranteed

A global job feed that shows you opportunities others will miss

We scan hiring sources across North America, Europe, and Asia-Pacific every minute, including company career pages, niche boards, and regional platforms most job seekers never check.

ImageUnited States
ImageCanada
ImageMexico
🇺🇸 North America

Fresh listings from the US, Canada, and Mexico, pulled from major boards, startup platforms, and thousands of company career pages.

ImageUnited Kingdom
ImageGermany
ImageFrance
ImageNetherlands
🇬🇧 Europe

Roles across the UK, EU, and Nordic markets, aggregated from regional platforms rarely monitored outside their countrie.

ImageSingapore
ImageUAE
ImageJapan
ImageAustralia
ImageIndia
Asia & Rest of World

Expanding coverage across Asia-Pacific, Middle East, and emerging markets, including hard-to-find listings from local hiring sources.

Trusted by new grads & internship seekers everywhere.

Commas

I kept applying to internships that already had hundreds of applicants. InternshipsHQ was the first place where I actually felt early. I saw roles here before they showed up anywhere else and finally started getting responses instead of getting ghosted.

Albert Kattan

Computer Science Student

Commas

The alerts are ridiculously fast. I got notified about a role, applied within the hour, and had a recruiter email me the next day. That never happened to me on LinkedIn or Indeed.

Richard Glod

Marketing Graduate

Commas

What stood out immediately was how fresh everything was. No week-old listings. No dead links. I stopped wasting time and started focusing on roles that were actually hiring.

Janet George

Data Analytics Intern

Commas

I didn’t realize how much timing mattered until I used this. I applied to an internship the same day it went live and got an interview before the role even hit the big job boards.

Ricardo Martinez

UX Design Student

Commas

Most job sites feel noisy and overwhelming. InternshipsHQ feels curated. I check it once a day and know I’m seeing what’s new, not recycled posts from last month.

Rakesh Menon

Business & Operations Graduate

Commas

This is the only job site where I actually trust the listings. Everything I clicked was real and still open. That alone saved me hours every week.

Vincent Mulcahy

Junior Product Analyst

Frequently Asked Questions

Email alerts

Get internship alerts before everyone else

New internship roles go live constantly. Get verified, freshly posted opportunities sent to your inbox so you can apply while they’re still new.

👉 Get free internship alerts