Internships, Before Everyone
Else Finds Them
A curated feed of newly opened internship roles - updated daily, filtered for legitimacy, and built for serious applicants.
419 new internships added today
A Practical Plan to Land an
Internship Faster
A clear, step-by-step approach to finding internships, applying early, and converting interviews into offers.
We Track Internship Openings Where Companies Actually Post First
Fresh Internship Openings
Curated Internship Collections
Explore focused internship and entry-level job lists based on real roles, real companies, and how people actually search.
Fresh internships surfaced automatically.
We continuously track company hiring sources so you only see internships that are real, recent, and still open.
We monitor hiring at the source
We track internship openings directly from company career pages, startup hiring tools, and ATS platforms. That means fewer reposts, fewer dead roles, and earlier visibility.
We remove the junk
Duplicate listings, expired roles, reposts, and fake jobs never make it through. We verify company details and posting dates so only legitimate, active internships reach your feed.
You see new roles first
New internship listings are prioritized as they’re discovered. Older or stale roles are removed so your feed reflects what’s actually hiring now, not what’s been sitting there for weeks.
Browse freely or get alerts
Browse internships by category or set alerts for roles you care about. Free users get daily access, while Pro users unlock unlimited browsing, advanced filters, and priority alerts.
See internships most people never will and see them first
Always fresh listings
Internship listings refresh continuously so you only see roles that are actively hiring, not expired posts or week-old listings.
Sourced directly from companies
We track internship openings from company career pages, startup hiring tools, and select job platforms to surface roles earlier and with fewer reposts.
No spam. No duplicates.
Duplicate listings, expired roles, and low-quality posts are filtered out automatically so your feed stays clean and relevant.
Get alerts the moment roles go live
Set alerts for internships you care about and get notified as soon as new roles are discovered - giving you a real timing advantage.
Search the way you actually apply
Filter internships by role, location, experience level, and remote status. Save searches and return to exactly what matters to you.
Only legitimate roles
Every internship is checked for legitimacy and active status so you don’t waste time on fake listings or dead ends.
A global job feed that shows you opportunities others will miss
We scan hiring sources across North America, Europe, and Asia-Pacific every minute, including company career pages, niche boards, and regional platforms most job seekers never check.
Fresh listings from the US, Canada, and Mexico, pulled from major boards, startup platforms, and thousands of company career pages.
Roles across the UK, EU, and Nordic markets, aggregated from regional platforms rarely monitored outside their countrie.
Expanding coverage across Asia-Pacific, Middle East, and emerging markets, including hard-to-find listings from local hiring sources.
Trusted by new grads & internship seekers everywhere.
I kept applying to internships that already had hundreds of applicants. InternshipsHQ was the first place where I actually felt early. I saw roles here before they showed up anywhere else and finally started getting responses instead of getting ghosted.
Albert Kattan
Computer Science Student
The alerts are ridiculously fast. I got notified about a role, applied within the hour, and had a recruiter email me the next day. That never happened to me on LinkedIn or Indeed.
Richard Glod
Marketing Graduate
What stood out immediately was how fresh everything was. No week-old listings. No dead links. I stopped wasting time and started focusing on roles that were actually hiring.
Janet George
Data Analytics Intern
I didn’t realize how much timing mattered until I used this. I applied to an internship the same day it went live and got an interview before the role even hit the big job boards.
Ricardo Martinez
UX Design Student
Most job sites feel noisy and overwhelming. InternshipsHQ feels curated. I check it once a day and know I’m seeing what’s new, not recycled posts from last month.
Rakesh Menon
Business & Operations Graduate
This is the only job site where I actually trust the listings. Everything I clicked was real and still open. That alone saved me hours every week.
Vincent Mulcahy
Junior Product Analyst
Frequently Asked Questions

Get internship alerts before everyone else
New internship roles go live constantly. Get verified, freshly posted opportunities sent to your inbox so you can apply while they’re still new.
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