Advanced Nutritional Supplements for Keto and Fasting
Best-Selling Supplements
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Fasting Salts Original Powder
$32.00$32.00 -
Fasting Salts Advanced
$28.00$28.00 -
Nutri-Align Multivit
$23.00$23.00 -
Fasting Tea
$12.00$12.00
Supplement Dosage Calculators
Our Blog
Fasting
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Fasting and Bad Breath: How to Fix it Without Breaking Your Fast
If you’ve ever tried fasting, whether Intermittent or Extended, you’ve probably noticed the breath that comes along w...
Jan 21, 2026 -
Fasting and Gout: Here's What You Need to Know
Fasting is good for us, we know that. But there are a few situations where people might need to be careful with fasti...
Jan 16, 2026 -
Fasting and Thyroid Health - Let's Look at the Issues
For such a small gland, the thyroid has a huge impact on your health and wellbeing. Let’s look at thyroid health, a...
Dec 05, 2025 -
Fasting and Leg Cramps: How to Fix It
One of the complaints we often see with Fasting is leg cramps, sudden and sometimes painful muscle cramps that can ha...
Dec 02, 2025 -
MCT Oil for Keto, Carnivore, and Fasting
If you’ve spent any amount of time at all in the Keto/Fasting worlds, you’ve likely heard about MCT oil. It’s one of ...
Nov 28, 2025 -
Do Supplements Break a Fast?
This is a question we get a lot in the fasting world, and it’s not a question that has a clear yes or no answer. It...
Oct 17, 2025
Weight Loss Tips
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The Top Seven Worst Processed Food Ingredients
Food addiction, obesity, and metabolic disease are on the rise, and it’s not because we’ve become lazy or we lack wil...
Jan 02, 2026 -
Low Carbohydrate/Keto/Carnivore: Which One is Best for You?
People are turning to low carbohydrate ways of eating more and more, both for weight loss and for improved health. ...
Oct 10, 2025 -
Tracking Your Food vs. Eating Intuitively
When it comes to diet, some people like to track everything they eat. Others prefer the more natural approach of tru...
Oct 08, 2025 -
Coffee on Carnivore?
The whole point of switching over to a Carnivore diet is to eliminate plant products. That means no more vegetables...
Aug 29, 2025 -
Mounjaro (Tirzepatide): Raising the Bar for GLP-1 Treatments
In our previous article we talked about GLP-1 agonists. In this follow-up, we’re going to look specifically at tirzep...
Aug 15, 2025 -
Carnivore Diet: High Protein or High Fat?
The Carnivore diet should be simple, right? Just eat animal products. In fact, many people come to the Carnivore di...
Jul 10, 2025
Your Health and Well-Being
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Is a Carnivore Diet as Crazy as it Sounds?
If you’ve ever heard of the Carnivore diet, your first reaction was probably, “Wait, you only eat meat?” To some peop...
Jan 23, 2026 -
The Real Benefits of Organ Meats Explained
Let’s talk about a food that most people either avoid or just pretend it doesn’t exist. Yes, we’re going to talk abou...
Jan 14, 2026 -
Iodised Salt: A Guide for Fasting, Keto, and Carnivore
Salt is one of the most important minerals for anyone who fasts or follows a Ketogenic or Carnivore diet. When sodium...
Dec 19, 2025 -
The Butter Myth: How Butter Got a Bad Rap
For most of our time on this earth, butter has been seen as a powerful, healthy food. A simple, one ingredient, healt...
Dec 12, 2025 -
Diet and Supplements for Seasonal Affective Disorder
It’s that time of year. The clocks have gone back an hour (in most places), the days have grown shorter, and cooler t...
Nov 21, 2025 -
Food for Thought: Does Nutrition Influence Dementia and Brain Ageing?
Disclaimer: This article was written for general information purposes only and is not intended as medical advice.* Ev...
Nov 14, 2025
