Barbara Ford-Hammond

@barbfh

Hypnotherapist, 34 yrs. Tarot & Oracle Card Reader, much longer. Spell Weaver, forever. Sessions, readings, products, expert comment & features ✨

Tiny village on hill, Hants UK

barbaraford-hammond.com

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Barbara Ford-Hammond
@barbfh
Sep 14
Available for expert comment, interviews and bookings. Hypnotherapy. Self-hypnosis. Chronic pain. Sleep. Intuitive Tarot. Esoteric practice. Plus the reality of life around disability and secondary pain. Ambulatory wheelchair user. Prompt replies and quotes for journalists.
Barbara Ford-Hammond
@barbfh
12h
Shouty sparrows. This is the pergola by the back door. Plants all over it and sparrows filling it. There are so many and they all have an opinion. I take it as the news being read out. The magic for the week ahead, delivered at volume, whether anybody asked for it or not.
00:00
Barbara Ford-Hammond
@barbfh
Sep 20
Practical Magic Has No Rulebook There are things I cannot do. I cannot pick the blackberries myself. I cannot just nip outside and put the bins out. So Mick picked the blackberries. Then he made a most delicious crumble. This is how a great deal of our life works. We look at
Barbara Ford-Hammond
@barbfh
Sep 16
It is Sleeptember, so here is a gift for you. My Sleep Wind-Down is a one-page guide of small steps for the end of the day, from 60 seconds to 5 minutes, with a few more for when you are in bed or wake in the night. Pick one or two options that you can achieve comfortably.
Barbara Ford-Hammond
@barbfh
Sep 12
Possible. Probable. Inevitable. Through the summer I had ongoing health issues with my legs not working properly. My foot drop is getting worse, plus other stuff. Put those violins away. In that time I worked on making sure my hypnotic meditation product and my pain management
Possible. Probable. Inevitable
From barbfh.substack.com
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