shoraapp

@shoraapp

Meditation & Journaling app. Tell it how you feel and it builds you sessions based on your mood and needs.

shoraapp
@shoraapp
Sep 1
1st Shora prototype had a critical design flaw: it used AI to create a meditation guide based on your journal entry. Bad idea. The meditation was just you listening to your problems in a calm voice. It’s supposed to settle you, not anchor you in problems #Shipaton #BuildInPublic
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shoraapp
@shoraapp
Aug 26
Shora started as 2 habits that didn't fit together: journaling to name what I felt, and meditating to calm down. The meditations were fine, just bland and the same whether I was anxious at 11pm or wiped after work. I tried to glue the two together. #Shipaton #BuildInPublic
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shoraapp
@shoraapp
Aug 20
Let's try another exercise with Shora 🌊 Today: 4-7-8 Breathing - the relaxing breath linked to lower cortisol & reduced self-reported anxiety. that draws on the centuries-old breath-control practices of yoga. #meditation #Shipaton #BuildInPublic #indiedev @RevenueCat
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shoraapp
@shoraapp
Aug 14
Let's try an exercise with Shora 🌊 Cyclic sighing. The pattern is sometimes called the physiological sigh, and your body already runs it automatically every few minutes. #meditation #mentalwellness #newapp #Shipaton #BuildInPublic #indiedev @RevenueCat
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shoraapp
@shoraapp
Aug 13
Let's try an exercise with Shora 🌊 Box Breathing - the simplest structured breath there is. The long, even rhythm slows the heart and signals safety through the vagus nerve, while counting gives a racing mind exactly one job. #Shipaton #BuildInPublic #indiedev @RevenueCat
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