SEEDS · Habit tracker

Build habits that actually grow.

Every habit you track plants a seed that becomes a tree. Daily check-ins keep it thriving; missed days and it wilts. A simple, visual way to stay accountable to your own routines — with 14 species to grow.

Free on iOS. Track unlimited habits. Sync with Apple HealthKit.

What it does

A habit tracker that grows

Plant a habit, grow a tree

Each habit you track plants a seed that grows into one of fourteen tree species. Consistent check-ins keep it vibrant; missed days and it wilts. Progress made visible.

Unlimited habits

Track as many as you want — daily routines, exercise, meditation, savings goals, or breaking unwanted behaviours. Build them, break them, watch them grow.

Streaks & analytics

See your longest streaks, completion rates, and patterns over time. Detailed analytics that show what is working and what is not.

More inside the app

14 tree species

Pick a different tree per habit, or let us auto-pick. Each grows in its own visual style.

Custom templates

Use built-in templates for common habits, or design your own — savings, exercise, anything quantifiable.

HealthKit sync

Connect Apple Health to visualise your activity, sleep, mindfulness, and more alongside your habits.

Share progress

Share your tree garden with friends or family for accountability — keep each other on track.

Quitting habits

Track behaviours you want to break the same way you track ones you want to build.

Year-round

Not festive — SEEDS is a daily companion, every day of the year, built for the long haul.

Three steps

From intention to a thriving habit

  1. Plant a seed

    Pick a habit you want to build — daily walk, reading, gym, savings — or one to break. Choose a tree species, set your schedule, and the seed is in.

  2. Check in daily

    Every day, tick off the habit. The tree grows visibly with each consistent check-in. Skip and it wilts — the visual is the motivation.

  3. Watch the garden grow

    Stack multiple habits, each with its own tree. See streaks, analytics, and your growing forest — the proof you have actually been turning up.

From the App Store

A look inside

Real screenshots — habit list, tree growth, streak analytics, and HealthKit integration.

SEEDS app screenshot 1 — habit tracker with growing tree visualisation
SEEDS app screenshot 2 — habit tracker with growing tree visualisation
SEEDS app screenshot 3 — habit tracker with growing tree visualisation
SEEDS app screenshot 4 — habit tracker with growing tree visualisation
SEEDS app screenshot 5 — habit tracker with growing tree visualisation
SEEDS app screenshot 6 — habit tracker with growing tree visualisation
Help & support

Need a hand?

Bug, suggestion, press enquiry, or just want to say hi about SEEDS? The studio runs on one person — but every email gets read, and most get a reply within a day or two.

You can also visit the studio site for the wider app catalogue.