Plant a habit, grow a tree
Each habit you track plants a seed that grows into one of fourteen tree species. Consistent check-ins keep it vibrant; missed days and it wilts. Progress made visible.
Every habit you track plants a seed that becomes a tree. Daily check-ins keep it thriving; missed days and it wilts. A simple, visual way to stay accountable to your own routines — with 14 species to grow.
Free on iOS. Track unlimited habits. Sync with Apple HealthKit.
Each habit you track plants a seed that grows into one of fourteen tree species. Consistent check-ins keep it vibrant; missed days and it wilts. Progress made visible.
Track as many as you want — daily routines, exercise, meditation, savings goals, or breaking unwanted behaviours. Build them, break them, watch them grow.
See your longest streaks, completion rates, and patterns over time. Detailed analytics that show what is working and what is not.
Pick a different tree per habit, or let us auto-pick. Each grows in its own visual style.
Use built-in templates for common habits, or design your own — savings, exercise, anything quantifiable.
Connect Apple Health to visualise your activity, sleep, mindfulness, and more alongside your habits.
Share your tree garden with friends or family for accountability — keep each other on track.
Track behaviours you want to break the same way you track ones you want to build.
Not festive — SEEDS is a daily companion, every day of the year, built for the long haul.
Pick a habit you want to build — daily walk, reading, gym, savings — or one to break. Choose a tree species, set your schedule, and the seed is in.
Every day, tick off the habit. The tree grows visibly with each consistent check-in. Skip and it wilts — the visual is the motivation.
Stack multiple habits, each with its own tree. See streaks, analytics, and your growing forest — the proof you have actually been turning up.
Real screenshots — habit list, tree growth, streak analytics, and HealthKit integration.
The year-round app from the studio behind Speak to Santa, Elf Studio, and the Easter Studios. SEEDS is the wellness sibling — clean, calm, and built around the simple act of showing up daily.
Bug, suggestion, press enquiry, or just want to say hi about SEEDS? The studio runs on one person — but every email gets read, and most get a reply within a day or two.
You can also visit the studio site for the wider app catalogue.