Joe Previte

@jsjoeio

helping software engineers double their energy by fixing habits and systems around exercise, nutrition & recovery

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jsjoe.io/wellness

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Joe Previte
@jsjoeio
Sep 5, 2025
exhausted after work? imagine your energy’s a 10-gallon tank, empty by 5pm. what if you doubled it to 20-gallons? tiny weekly changes -> big impact on my energy i'd love to help more folks boost their energy DM me your health goals!
Joe Previte
@jsjoeio
Aug 29
"today your day is going to be full of wins and luck will follow you" been telling myself this yesterday and today - 2 new signups for wellness coaching - finally found solution for treating weeds - found buyer for desk i'm selling - neighbor offered to help fix car (saving
BOSS
@thebeautyofsaas
Aug 28
reminder on how to get lucky >wake up >before doing anything, walk up to the bathroom (first thing in the morning) >look at yourself in the mirror and tell yourself that your day is going to be full of wins and that luck will follow you >witness things you have never seen before
Joe Previte
@jsjoeio
Aug 28
quick friday task for you stop scrolling and tell yourself this "today your day is going to be full of wins and luck will follow you" then see how the day unfolds
BOSS
@thebeautyofsaas
Aug 28
reminder on how to get lucky >wake up >before doing anything, walk up to the bathroom (first thing in the morning) >look at yourself in the mirror and tell yourself that your day is going to be full of wins and that luck will follow you >witness things you have never seen before
Joe Previte
@jsjoeio
Aug 28
sometimes the best way to fix your energy is to run an A/B test 1. identify the problem 2. pick 1 factor to change 3. test for one week & take notes you gotta image you're the PM, eng and data scientist and the product is your health that's the kind of stakeholder value you
Joe Previte
@jsjoeio
Aug 26
today is the day you stop doomscrolling stay with me - this will take 5mins 1. open the AppStore 2. download "ScreenZen" (free) 3. configure limits (e.g. 4 15-min sessions) 4. start with 1 social media app 5. a few days later, add another 6. repeat until you've added all apps