Your health data, brought to life.
Private. Your health data stays on your device.
Free to use. No subscription required.
Works with your iPhone and Apple Watch.
There are plenty of health tracking apps. Surprisingly, nearly all of them are bloated, subscription-gated, or blatantly harvesting our data; often all three. We wanted something simpler, less annoying and more fun, that's where it started.
Trackables turns the data your Apple Watch already collects – activity, sleep, steps, heart rate – into a clear, friendly, transparent interface.
We're working on more elements, and would love your input.
Made by AJ & Rami – a designer and engineer with 18 years combined experience building products at Apple.
You can find a simple press pack here.
Trackables is a health and fitness app that turns your Apple Health data into clear, glanceable insights. It organizes the metrics you care about — activity, heart, sleep, steps — into simple elements you can check at a glance.
Your health measurements stay on your device. Trackables uses PostHog for selected usage events, including the names of elements you choose and open, linked to a random identifier for your app installation. Health measurements and profile details are excluded from analytics. We do not use advertising SDKs or track you across apps or websites. See our privacy policy for details, including location, weather and newsletter data.
No. Trackables works entirely without an account. There is no sign-up, no login, and no cloud sync. You open the app and it's ready to go.
Trackables is free to download and use. Some features may be offered as optional purchases in the future, but the core experience is free.
All data comes from Apple Health, which collects it from your iPhone, Apple Watch, and any other connected devices or apps. Trackables reads this data — it never writes to or modifies your Apple Health records.
You need an iPhone running iOS 26 or later. An Apple Watch or other HealthKit-compatible wearable adds heart rate, activity rings, and sleep tracking. Without one, Trackables shows the data your iPhone collects on its own — primarily steps and distance.
Activity
Activity shows your daily movement through three rings: Move, Exercise, and Stand. These reflect calories burned, active minutes, and hours where you stood and moved for at least a minute.
The Move ring tracks active calories burned throughout the day. The Exercise ring counts minutes of brisk activity. The Stand ring tracks how many hours you stood up and moved around for at least one minute. Each ring has a daily goal you can customize on your Apple Watch or iPhone.
Activity data comes from your Apple Watch via Apple Health. Your watch tracks motion, heart rate, and GPS to calculate each ring's progress. Without an Apple Watch, this element will have limited or no data.
Heart
The Heart element displays key heart metrics collected by your Apple Watch or wearable, including resting heart rate, heart rate variability (HRV), and your heart rate range for the day.
Resting heart rate is the number of times your heart beats per minute while you're inactive and calm. A lower resting heart rate is generally a good sign for cardiovascular fitness — the trend chart makes it easy to see how yours changes over time.
HRV measures the variation in time between consecutive heartbeats. It's influenced by fitness, stress, and sleep quality, among other things. Trackables shows how your HRV trends over time so you can get to know your own patterns.
Heart rate range shows the lowest and highest heart rate your wearable recorded during the day — spanning everything from rest to your most active moments.
Sleep
The Sleep element shows how long you slept, your sleep stages, and an overall sleep score — everything you need to understand your night in a single view.
The sleep score is a single number that sums up your night based on duration, consistency, and time spent in each sleep stage. It's a quick way to see how well you slept at a glance.
Sleep data is collected by your Apple Watch or wearable while you wear it to bed. It uses motion and heart rate sensors to detect when you're asleep and which sleep stage you're in. The data flows into Apple Health, where Trackables reads it.
Steps
The Steps element shows your daily step count along with trends over time — a great way to see how your activity shifts across days, weeks, and seasons.
Yes! Alongside your step count, the Steps element shows estimated walking distance and flights of stairs climbed. Both come from your iPhone's motion sensors or your wearable.
Yes! You can set your step goal right in Trackables — common targets range from 7,000 to 10,000 steps. The arc fills up as you get closer, which is always satisfying to watch!
Apple counts one flight as approximately 10 feet (3 meters) of elevation gain, which is roughly equivalent to walking up one story. Your iPhone's barometric sensor detects the change in air pressure as you climb.
