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The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker
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Purchase options and add-ons
Customers usually keep this item.
| Brand | ZICOTO |
| Color | Army Green |
| Theme | Book |
| Sheet Size | A5 |
| Pages | 140 Pages |
| Cover Material | Faux Leather" or "Leather |
| Special Feature | Soft Cover |
| Number of Items | 1 |
| Product Dimensions | 8.31"L x 6.1"W |
| Binding | Ring-bound |
About this item
- Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
- Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
- Easy To Stay Focused & Motivated: The workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
- Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
- Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its trendy navy green color
Customers usually keep this item.
This product has fewer returns than average compared to similar products.
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Product information
| Brand Name | ZICOTO |
|---|---|
| Global Trade Identification Number | 05060669273745 |
| Manufacturer | ZICOTO |
| Unit Count | 1.0 Count |
| Best Sellers Rank |
|
| ASIN | B0CFYDPBBQ |
| Customer Reviews |
4.7 out of 5 stars |
| Special Features | Soft Cover |
|---|---|
| Binding | Ring-bound |
Warranty & Support
Feedback
| Paper Size | A5 |
|---|---|
| Pages | 140 Pages |
| Number of Items | 1 |
| Number of Sections | 1 |
| Item Dimensions L x W | 8.31"L x 6.1"W |
| Color | Army Green |
|---|---|
| Theme | Book |
| Cover Material | Faux Leather" or "Leather |
|---|
Product Description
Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.
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Best planner I have ever invested in.
Top reviews from the United States
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- Reviewed in the United States on March 11, 2024Color: Army GreenVerified PurchaseAs someone dedicated to their fitness journey, I'm always on the lookout for tools and accessories that can help me stay organized and motivated. The Ultimate Fitness Journal has quickly become an indispensable part of my routine, and I'm thrilled to share my experience with it.
First and foremost, what sets this fitness journal apart is its comprehensive approach to tracking and achieving gym goals. From the detailed workout planner to the logbook sections, every aspect of my fitness journey is covered in this journal. Whether I'm planning my workouts for the week ahead or recording my progress after each session, this journal keeps me on track and accountable.
I appreciate the thoughtful design of the journal, which includes sections for setting specific goals, tracking daily workouts, and logging nutrition intake. The inclusion of a calendar allows me to plan my workouts in advance, ensuring that I stay consistent and focused on my objectives. Additionally, the progress tracker allows me to see how far I've come and celebrate my achievements along the way.
Another standout feature of this fitness journal is its user-friendly layout. Despite containing a wealth of information and tracking tools, the journal is easy to navigate and use on a daily basis. The pages are well-organized, with ample space for writing down exercises, sets, reps, and notes. This makes it effortless to track my workouts and monitor my progress over time.
Furthermore, I appreciate the durability of the journal. The high-quality materials ensure that it can withstand frequent use and travel without showing signs of wear and tear. This gives me confidence that my fitness journal will remain intact throughout my fitness journey, serving as a reliable companion every step of the way.
In summary, The Ultimate Fitness Journal is a must-have for anyone serious about their fitness goals. With its detailed workout planner, logbook sections, calendar, nutrition tracker, and progress tracker, it provides all the tools necessary to crush gym goals and make lasting improvements to health and fitness. I highly recommend this journal to both men and women looking to elevate their fitness journey to the next level.
- Reviewed in the United States on March 20, 2026Color: Army GreenVerified PurchaseSturdy, sleek, small enough for a duffel, and a reasonable price. It breaks everything down to be as simple or detailed as you want to be, and organizes it all into easy to follow sections. This thing changed how I work out.
- Reviewed in the United States on April 11, 2026Color: Army GreenVerified PurchaseThis journal is awesome! Exactly what I was looking for. Simple and easy to use. A lot of pages too. It’s made tracking my gym progress even easier!
- Reviewed in the United States on January 10, 2026Color: Army GreenVerified PurchaseBought this to keep track of my progress. Great quality, has good tracker and plenty of space for notes. Highly recommend.
- Reviewed in the United States on April 7, 2026Color: BlackVerified PurchaseSuch a fun and easy book to use. I love the fact that I can see week over week progress. I bring it to the gym to keep me on track and to see what progressive overload looks like for that workout. Love it!
- Reviewed in the United States on March 6, 2026Color: BlackVerified PurchaseGreat and comprehensive workout book. I’m a beginner and love all the spacing. It really helps keep you honest.
- Reviewed in the United States on January 27, 2026Color: Army GreenVerified PurchaseGreat workout journal. Thick pages, spiral is wide enough to hold a pen and it's just a great way to track workouts. I've bought this journal twice now and will repurchase again once I run out of pages in my current one. Has everything you need!
- Reviewed in the United States on March 27, 2026Color: BlackVerified PurchaseOught this when I started my fitness journey. Was able to keep track with everything i did in the gym. When you look back you can see and measure your progress. Would recommend to everyone. Like it so much bought my wife one and she loves it










