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System Interrupt

One shake to break the paralysis cycle.

System Interrupt is a mobile app for the moment you're most stuck — when you're overwhelmed, can't choose where to start, and end up retreating to easy dopamine instead. Designed with neurodivergent users in mind.

How it works

  1. Shake your phone (or tap the button) to trigger the interrupt
  2. Breathe — a guided breathing animation brings you back into your body
  3. Get unstuck — an AI coach looks at your task list and gives you one small, concrete next step

Built with

  • Expo / React Native
  • Claude API — AI task coaching
  • React Navigation
  • expo-sensors (shake detection)

Getting started

git clone https://github.com/YOUR_USERNAME/SystemInterrupt.git
cd SystemInterrupt
npm install
npx expo start --tunnel

Scan the QR code with Expo Go on your phone.

Project structure

SystemInterrupt/
├── App.js
├── screens/
│   ├── TriggerScreen.js   # shake / button trigger
│   ├── CalmScreen.js      # breathing animation
│   └── CoachScreen.js     # AI task coaching

Inspiration

Built at a hackathon. Inspired by the very real experience of task paralysis — and the need for something that requires almost zero effort to activate when you're already stuck.

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