Canadian Digestive Health
Your trusted source for digestive health insights and research.
April is IBS Awareness Month
Everything You Need to Know About IBS
Everything You Need to Know About IBS
Understand IBS, its signs, symptoms, and treatment options for managing this common intestinal disorder affecting daily life.
Understanding IBS Abdominal Pain & Cramping
Understanding IBS Abdominal Pain & Cramping
Understanding IBS Abdominal Pain & Cramping: explore the causes of IBS pain and practical tips to reduce discomfort and improve daily life.
Understanding IBS-M
Understanding IBS-M
IBS-M, which stands for Irritable Bowel Syndrome with mixed bowel habits. We talk about what it is, what are the treatment options, and more.
IBS Bloating & Gas Explained
IBS Bloating & Gas Explained
IBS bloating and gas explained with practical tips to help manage discomfort and support gut health. Learn more.
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Serving Canadians with the latest digestive health news & information
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Ulcerative Colitis Research Study
Ulcerative Colitis Research Study
Upcoming Events
RISEUp for Digestive Health 2026 - Canadian Digestive Health Foundation
RISEUp for Digestive Health 2026 - Canadian Digestive Health Foundation
Join us for RISEUp, our annual cycling fundraiser in support of the Canadian Digestive Health Foundation (CDHF). This year, we are heading back to beautiful Prince Edward County to ride with County Gran Fondo, where you can experience an unforgettable journey with scenic routes and the chance to make a real impact. Enjoy the sandy beaches, picturesque vineyards, and a charming atmosphere, perfect for a short getaway or an extended stay! Every pedal stroke and dollars raised fuels CDHF's vital educational programs and patient-centered research led by the Canadian Association of Gastroenterology (CAG). In 2025, we raised $27,000 for the
CDHF's Certified Partners
Discover CDHF Certified Products
Discover CDHF Certified Products
CDHF Certified was created to help the public make informed choices. The Certified Symbol of Distinction is reassurance that products bearing the symbol can be trusted.
Articles
The Facts on Diarrhea when Travelling - Canadian Digestive Health Foundation
The Facts on Diarrhea when Travelling - Canadian Digestive Health Foundation
Approximately 30-70% of travelers may experience travelers’ diarrhea while on vacation. Learn how to combat diarrhea while travelling!
Feeding Your Mind and Gut: Enhancing Your Second Brain for Improved Health - Canadian Digestive Health Foundation
Feeding Your Mind and Gut: Enhancing Your Second Brain for Improved Health - Canadian Digestive Health Foundation
https://youtu.be/mrm3yQMiVU0 The human digestive system is a complex network vital to our survival, with the gut, often called the 'second brain,' playing a key role. The gut microbiota, trillions of microorganisms in our intestines, are essential for our overall health. The gut and brain communicate through a bidirectional connection, with 90% of signals traveling from the gut to the brain, impacting mood and stress. Disruption of gut bacteria (dysbiosis) can lead to inflammation, affect neurotransmitter production, and trigger mental health issues like depression and anxiety. This imbalance may also increase the risk of chronic diseases, such as IBD, obesity, and
Ways our Mind and Gut are Connected
Ways our Mind and Gut are Connected
Did you know your mind and gut are connected? Having “butterflies” in your stomach when you are nervous is proof that they are.
Mindfulness, Yoga and the Gut-Brain Connection
Mindfulness, Yoga and the Gut-Brain Connection
By practicing yoga & mindfulness, we can unlock a multitude of benefits. Yoga & meditation improve both digestive health & mental well-being.
Diarrhea when travelling: FACTS
Diarrhea when travelling: FACTS
Gut Health & Mental Health
Gut Health & Mental Health
Resources
Toddler Poop Chart: The Ultimate Guide
Toddler Poop Chart: The Ultimate Guide
Learn about the colours & consistencies of toddler poop that are normal & how often your toddler should be pooping in our toddler poop chart.
Is My Poop Healthy/Normal?
Is My Poop Healthy/Normal?
Discover our MyIBS app on cdhf.ca
Discover our MyIBS app on cdhf.ca
How to use CDHF's NEW myIBS app - a symptom & health diary for those with Irritable Bowel Syndrome (IBS). Track symptoms and more!
Donate today!
Ways to Give to CDHF
Ways to Give to CDHF
Your donation will support education to improve the quality of life for those who live with digestive disorders, and empower Canadians.
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