Special Yoga
Special Yoga was founded in 2002 to provide and develop sustainable and accessible yoga programmes for children and adults with special needs.
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Free Self-Regulation Practice
Free Self-Regulation Practice
Monkton Wyld Retreat Sep 2026!
Monkton Wyld Retreat Sep 2026!
Explore Mindfulness for Autism and ADHD
Explore Mindfulness for Autism and ADHD
Your nervous system can become their safe place. Accessible, transformative yoga and mindfulness tools to help you co-regulate and connect in ways that words alone cannot reach. A practical, heart-led course for those supporting children with autism and ADHD. No yoga experience required.
Special Yoga for Adults - Disabilities & Autism
Special Yoga for Adults - Disabilities & Autism
Adaptive yoga training for adults with disabilities and autism. Learn practical techniques to support emotional and physical wellbeing for a wide range of additional needs.
Special Yoga for Special Children Foundation
Special Yoga for Special Children Foundation
Learn how to use yoga to support children with special and additional needs, including Autism, ADHD, Down syndrome, cerebral palsy, PMLD and trauma. This online practitioner training gives you the tools to adapt breath, movement and mindfulness practices to help every child thrive.
Blog: How Chair-Based Yoga Can Benefit Everybody
Blog: How Chair-Based Yoga Can Benefit Everybody
For those who’ve not experienced it first hand, we wanted to share an overview of the what, why and how of Chair Yoga. Special Yoga lead practitioner Richard Kravetz shares below.
SY Practitioner Network
SY Practitioner Network
Special Yoga
Special Yoga
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