Bare Hands Ayurveda
A Modern Take on Ancient Nutrition
Instagram
Instagram
Ayurvedic Cooking Club
Ayurvedic Cooking Club
Join me as we reclaim the ancestral practice of crafting slow food.
7 Day Chakra Cleanse
7 Day Chakra Cleanse
A 7 day cleanse informed through the chakras with recipes developed under an Ayurvedic lens.
Guidelines to Eating Ayurvedically
Guidelines to Eating Ayurvedically
3 Day Agni Reset Course
3 Day Agni Reset Course
Download your FREE Guide to Ayurveda
Download your FREE Guide to Ayurveda
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