Cecília Foga
From Inner Alignment to Outer Radiance
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SUBSTACK
SUBSTACK
Trauma-informed holistic health coach and sound therapist exploring radiant living through nourishment, beauty rituals, and nervous system healing. Reflections and practices for cultivating vitality from the inside out.
RETREATS & WORKSHOPS
RE:SOURCE RETREAT - 07-10.05
RE:SOURCE RETREAT - 07-10.05
Join Re:Source Retreat in Haven, Brandenburg for a 4-day immersive experience focused on nervous system regulation, embodiment practices, sound journeys, skincare rituals, face yoga, breathwork, and mindful rest. Open to all genders, this retreat offers space to slow down, recharge, and reconnect with yourself in a serene natural setting. Step into clarity, presence, and inner radiance.
ONLINE PROGRAMS & OFFERINGS
ROOTED IN RADIANCE - 1on1 MENTORING
ROOTED IN RADIANCE - 1on1 MENTORING
Rooted In Radiance is a 1:1 holistic beauty and wellness program focused on personal transformation. Unlike group offerings, this private coaching experience is tailored to your unique needs—whether it’s radiant skin, balanced energy, or deeper confidence. Through a blend of nutrition guidance, face sculpt techniques, and sound healing, Cecília helps you activate your inner glow and create lasting change from the inside out.
THE GLOW PROTOCOL - Sign up for the wait list
THE GLOW PROTOCOL - Sign up for the wait list
Join a transformative program blending nervous system regulation and holistic care for enhanced well-being and radiant health.
THE WORLD OF SOUND
Gong Mentorship: Master the Art of Sound Healing
Gong Mentorship: Master the Art of Sound Healing
Gong Mentorship is a 1:1 program designed for those who want to deepen their practice with this powerful instrument. Whether you are a beginner or already familiar with sound healing, Cecília offers personalized guidance on gong techniques, playing styles, and creating transformative sound journeys. This mentorship combines practical skills with intuitive connection, supporting you to grow as a sound facilitator and confidently hold space for others.
WANT TO RECEIVE MY LOVE LETTERS?
Bi-weekly updates, offerings, inspirations <3
Bi-weekly updates, offerings, inspirations <3
Cecilia Foga Email Forms
LEARN MORE ABOUT ME & MY WORK
LEARN MORE ABOUT ME & MY WORK
Cecília is an integrative, holistic health coach and sound facilitator. She completed her training as a holistic coach at the Institute for Integrative Nutrition and as a sound healer with various teachers. As a holistic coach she brings nourishment to the body and the soul. She is participating in many festivals, retreats as a dedicated spaceholder, holistic chef or sound facilitator.
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