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GRACIE

🧚🏼‍♀️💛🧁💫🩰

READ MY BOOK: My Health Anxiety Survival Guide: Empatheic Insights and Real Stories from Someone Who’s Been There 📖💫🩵

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GOODREADS

LIMITED TIME RESOURCE BUNDLES 🌷

DPDR RESOURCE BUNDLE
HEALTH ANXIETY RESOURCE BUNDLE

Resources

GUIDE: Overcoming Depersonalisation and Derealisation
'I Am Safe' Audio for Health Anxiety
Daily Self-Love Checklist
40 Calming Wallpapers/Screen Savers for DPDR

New Resources

The Search Detox: A Personal Guide to Breaking the Habit of Googling Symptoms
The Search Detox: A Personal Guide to Breaking the Habit of Googling Symptoms
The Reset Button: A 6-Part Healing Guide + Printable Worksheets to Rewire Health Anxiety from the Inside Out
The Reset Button: A 6-Part Healing Guide + Printable Worksheets to Rewire Health Anxiety from the Inside Out

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My Spotify Playlist (songs that help me through anxiety)
 

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