@kenflexfitness
Entrepreneur. Personal Trainer. Coach. Leader
PERSONAL TRAINING 2026
PERSONAL TRAINING 2026
Please fill out the form below. Once completed, I will reach out to conduct a consultation. Do not fill out a form if you aren't committed to working hard and reaching your goals! No gym membership is required. Payments can be split into bi-weekly payments of $150. All nutrition, meal ideas, workout programs will be provided; everything you need will be provided in training! Located in Columbia, SC.
ONLINE COACHING 2026
ONLINE COACHING 2026
Happy 2025! This year for Online Coaching, we are taking it to an app; all workouts and meal guides will be accessible through the app. Exercises to grow your glutes, increase upper body strength, tighten your core, etc., are all customized for YOU! The number of sessions per week is dependent on your schedule. Consultation calls are also available to track your progress and hold you accountable. Let's work together; please fill out the form below if interested! (Gym + Home Workouts Available)
Ken Flex Fitness - Email List
Ken Flex Fitness - Email List
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