Laura Henshaw
Co-founder of KIC.
KICStudio bookings now open
KICStudio bookings now open
Join KICStudio for somatic-informed group workout classes bringing a unique blend of pilates, HIIT, strength and yoga together. Learn more about KICStudio Cremorne.
Enrol in app
Enrol in app
Join the KICApp | First 7 days free
Join the KICApp | First 7 days free
KIC Pilates packs & Goals Journal
KIC Pilates packs & Goals Journal
Shop KIC's curated wellness products, fitness accessories and exercise equipment. From pilates packs to wellness journals and whole of self bundles.
Access my:
Running Programs
Running Programs
Strength for Running Classes
Strength for Running Classes
Podcast
Listen to the KICPod
Podcast
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Podcast
Listen to the KICPod
Mental Health Podcast · Updated Twice Weekly · Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, n...
Apple App Store
Apple App Store
Google Play Store
Google Play Store
Instagram
Instagram
TikTok
TikTok
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