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Professor Monika S. Schmid: Multilingualism Effect on Cognition and Longevity | Aging Less #25

- YouTube

Robert C. Smith, M.D.: Why the Mental Health System Needs Reform for Your Longevity | Aging Less #21 - YouTube

Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20

David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19

Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18

Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17

Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16

Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15

Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20

David Hanscom, MD: The Hidden Driver of Chronic Disease — Chronic Stress | Aging Less #19

Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18

Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17

Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16

Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15

Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14

Associate Professor Justin Keogh: Boosting Muscle Health With Anaerobic Training | Aging Less #13

Rajib Dasgupta: Vaccines & Longevity — Preventing Disease, Promoting Health | Aging Less #12

Audrey Duarte: Cognitive Aging — What Happens to Our Brains as We Grow Older? | Aging Less #11

Karen Dwyer: Kidney Health for a Longer Life — What You Need to Know | Aging Less #10

Dr. Jamie Zeitzer: How Light Shapes Our Internal Clock | Aging Less #09

Dr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08

Assoc. Prof. Caroline Gurvich: Navigating Menopause for Optimal Cognitive Health | Aging Less #07

Samer Zaky, BDS, DMD, PhD: Long in the Tooth — Our Wondrous and Priceless Organ | Aging Less #06

Assoc. Prof. Mac Shine: How Brain Activity Shapes Longevity and Cognitive Health | Aging Less #05

Supriya Lal, MPH, RD, LRD: Managing Chronic Diseases with Plant-Based Diets | Aging Less #04

Vicky Midwood: Thriving Without Food or Alcohol to Cope with Stress | Aging Less #03

Rachel Schichtl Ph.D., RD, CFCS, FAND: The Science Behind the DASH Diet | Aging Less #02

Daniel White: The Science Behind Sleep & Longevity — Environment Plays a Role | Aging Less #01

Improve Skeletal Muscle Function for Optimal Health

A Science-Based Guide on How to Prevent Cervical Cancer

An Age-Specific Fitness Guide to Staying Active and Healthy

How Smart Eating Habits Can Add Years to Your Life

Key Nutrients and Their Impact on Nails

How Spleen Health Enables Long-Term Health and Immunity

Your Bone Marrow and Your Body’s Defense System

The Impact of Hormonal Changes on Cervical Health

How to Summer-Proof Your Hair

How to Summer-Proof Your Hair