@rukswellness

28-29 March| Flexibility and Mobility workshop| 7.30AM to 9AM |Online

"A Year of Wellness": Beginning on May 1st 2026

JAN 2 at 7:30 AM | EXPERIENCE A WELLNESS WEEK (Live zoom session)

JAN 1 at 11:00 AM | EXPERIENCE A WELLNESS WEEK (Live zoom session)

5 Jan 2026 Onwards | A year of wellness | Every Monday, wednesday and Friday

Join anytime | Strength before you Lift : With Rukmini & Dr Somya Rout

Ruks Wellness | Whastapp Community

RUKS Wellness subscription