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US trends in premature heart disease mortality over the past 50 years: Where do we go from here? - PMC

Global burden of type 2 diabetes in adolescents and young adults, 1990-2019: systematic analysis of the Global Burden of Disease Study 2019

Management of type 2 diabetes in young adults aged 18–30 years: ADS/ADEA/APEG consensus statement

Association of Cardiorespiratory Fitness and Mortality Among Adults Undergoing Exercise Treadmill Testing

Steps per Day and All-Cause Mortality in Middle-aged Adults

Improving awareness of cardiovascular risk factors in young Australian adults

National, regional, and global trends in insufficient physical activity among adults from 2000 to 2022: a pooled analysis of 507 population-based surveys with 5·7 million participants

Frontiers | The Association Between Physical Activity and Insulin Level Under Different Levels of Lipid Indices and Serum Uric Acid

Association between tomato consumption and blood pressure in an older population at high cardiovascular risk: observational analysis of PREDIMED trial

The association between daily step count and all-cause and cardiovascular mortality: a meta-analysis

Association of Cardiorespiratory Fitness and Mortality Among Adults Undergoing Exercise Treadmill Testing

Light and circadian rhythm

Salt

National Sleep Foundation's updated sleep duration recommendations: final report - PubMed

Physical activity, cardiorespiratory fitness, and cardiovascular health: A clinical practice statement of the ASPC Part I: Bioenergetics, contemporary physical activity recommendations, benefits, risks, extreme exercise regimens, potential maladaptations

Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes

Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence

Omega-3 Fatty Acids Effects on Inflammatory Biomarkers and Lipid Profiles among Diabetic and Cardiovascular Disease Patients: A Systematic Review and Meta-Analysis - Scientific Reports

Effect of omega-3 fatty acids on cardiovascular outcomes: A systematic review and meta-analysis

Exercise guidelines - Heart Research Australia

Physical activity and your heart health | Heart Foundation

Social Integration and Reduced Risk of Coronary Heart Disease in Women

Biochemistry, Essential Amino Acids - StatPearls - NCBI Bookshelf

dietitiansaustralia.org.au

International Society of Sports Nutrition Position Stand: protein and exercise - Journal of the International Society of Sports Nutrition

Is It Time to Reconsider the U.S. Recommendations for Dietary Protein and Amino Acid Intake?

LDL

Atherosclerosis in young adults

Atherosclerosis - Nature Reviews Disease Primers

Are you at risk of heart disease? | Heart Foundation

Investigation and Treatment of High Blood Pressure in Young People

Blood Pressure

What is blood pressure?

Cardiovascular Effects and Benefits of Exercise

Cardiac changes with exercise