Spiritual Cardio™ & Hypnosis
Inner work isn't a magic pill, it's a journey that will change your life.
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Spiritual Cardio Podcast
Spiritual Cardio Podcast
Listen to Spiritual Cardio™ Podcast on RedCircle
You, Unscripted Podcast
You, Unscripted Podcast
Book a Free Introductory Session
Book a Free Introductory Session
This is a consultation and mini-hypnotherapy session. We will: Discuss the challenges you are facing Discuss potential limiting beliefs Brief subconscious reprogramming session
6 Session Hypnotherapy Package - Valerie Zepeda
6 Session Hypnotherapy Package - Valerie Zepeda
90 min. Hypnotherapy Session
90 min. Hypnotherapy Session
YouTube
YouTube
Valerie Z. is the creator of Spiritual Cardio™, a group coaching program that teaches women how to become the archeologists of their story, liberate themselves from self-destructive behaviors, and cultivate self-love. Driven by personal experience, her mission is to teach other women the steps she took to make peace with her inner truth, how to surrender the victimhood mentality, and adopt a new perspective: They are not victims of their past but rather the product of collective lessons that contribute to their spiritual growth. Together, they laugh and cry as they unpack the things they try to avoid while reshaping the limiting perspectives that prevent them from tapping into their soul’s beauty. By building a sacred community of like-minded women, where vulnerability and every unique story is celebrated, Valerie is igniting a movement to empower all women to slay their inner demons.
YouTube Music
YouTube Music
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Register for Private Coaching
Register for Private Coaching
Mission statement and Donation Page
Mission statement and Donation Page
Jumpstart your inner healing journey now, for FREE!
Jumpstart your inner healing journey now, for FREE!
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