Built by a therapist who still sees clients

Free notes for therapists. Clearer paths to more right-fit clients for practices.

Free progress notes to start. Worksheets and session prep when the case needs more. Practice visibility help when referrals feel thin.

Therapists

Free notes, worksheets, and prep when the work itself needs support.

Practices

A clearer first read on what is getting in the way of more right-fit inquiries.

Trust

Private by design. No account required to start.

Two Lanes

The product and the practice lane should feel different on purpose.

One side solves clinical workflow friction. The other side helps you see what is getting in the way of more right-fit inquiries before you buy broader help.

For Therapists

Start with the note, not a bigger system.

Start with documentation relief. When the same case needs more than a note, move into worksheets and session prep without rebuilding context or storing client details after the request.

Trust

Free progress notes are the easiest first decision.

Bridge

Worksheets turn a session theme into something usable.

Continuity

Session prep stays ready when a case needs more.

For Practices

Start with what is getting in the way of more right-fit inquiries.

Use the paid Referral Leak Diagnostic when the practice should be converting more of the attention it already gets. Use the Free Practice Checkup when you want the lighter first read before paying for help.

Surfaces

Psychology Today, Google, the website, and first contact reviewed together.

Start

Begin with a free checkup or a paid review depending on clarity.

Order

Fix the first bottleneck before paying for broader monthly work.

Free

Progress notes to start

Private

No account required to start

$697

Referral Leak Diagnostic

Therapist-built

Registered Psychotherapist founder

How Privacy Works

Private by design. Nothing retained after each request.

Client details are processed in memory and discarded. Nothing is stored, logged, or trained on. Open your Network Inspector and watch. This is architecture, not a policy.

Request-only processing

Client details are processed for the request and discarded. No database, no logs, no training data.

HIPAA by physics

Compliance enforced by architecture, not assurance. If data is never stored, it cannot be breached.

Verifiable

Not asking you to trust a privacy policy. Open DevTools and see for yourself. Read how security works.

What This Looks Like In Practice

Note. Worksheet. Session prep. One workflow.

Start with a progress note, turn a session theme into a personalized worksheet, then use session prep when the case needs more thinking. Client details are processed for the request and not kept afterward.

Step 1

Write a progress note

SOAP, DAP, BIRP, GIRP, PIRP, or Narrative. Under 30 seconds.

Step 2

Create a personalized worksheet

When a theme shows up, turn it into a worksheet using the client's exact words and metaphors.

Step 3

Prep the next session

When the case needs more thinking, session prep builds the clinical picture for your next meeting.

Start Here

Start with the page that matches the actual problem.

The split path only works if the first links are explicit. These are the pages the homepage should keep sending people to first.

Practice visibility guides

Read the market before you buy the fix.

These are the four guide pages the homepage should keep reinforcing when practice owners need the benchmark, the market shift, the local-trust layer, or the city-specific view.

What Therapists Say

Useful enough to keep using. Clear enough to trust.

Client language

“It actually used my client's exact words about 'drowning in quicksand' and the Sunday evening trigger. The title was 'Finding Solid Ground.' That's what I've been trying to make in Canva for hours.”

PhD

Psychologist, Private Practice

12 years experience

Session continuity

“I really like the metaphor feature - it's a nice way for the client to help bridge understanding. The worksheet felt like it came from our session, not from a template.”

MFT

Associate MFT

Private practice

Privacy trust

“I've been hesitant to use AI tools because I don't trust them with client info. The zero-retention thing actually made me try it. Nothing leaves the room means I can describe my client without worrying.”

SW

LCSW, Community Mental Health

6 years experience

Common Questions

The first questions people usually have after the homepage split.

What should I start with if I just want free therapist tools?

Start with the progress note generator. It is the fastest first decision, stays free for 10 notes per month without an account, and lets you see whether the workflow fits before you widen into worksheets or session prep.

What should I start with if referrals feel soft?

Start with the Free Practice Checkup if you want the lighter first read. Start with the Referral Leak Diagnostic if the problem already feels broader than one profile or page and you want a therapist-built review across Psychology Today, Google, the website, and first contact.

Should I buy Monthly Search Support first?

Usually no. Monthly Search Support works best after the first bottleneck is already clear. If the issue is still mixed across Psychology Today, Google, and the site, start with the checkup or the diagnostic first.

What does zero retention mean here?

Client details are processed for the request and discarded. Reframe does not keep the client details from the note, worksheet, or session-prep request in an app database after the request is complete.

Built By A Therapist

Built by a therapist who still sees clients.

A Registered Psychotherapist who needed better tools for personalized clinical materials. So they built them.

The worksheets I could find were generic. The ones I made myself took 30 minutes each. So I built something that uses the client's exact words and creates something worth bringing to the next session.

Built by a Registered Psychotherapist who still sees clients

Progress notes stay free so the first trust decision costs nothing

30-day refund if the workflow does not save real time

Get Started

Pick the lane that fits.

Clinical tools when the work itself needs support. Practice services when you need more right-fit inquiries.