|
(Un)official 2026 T-ransformation Challenge
|
|
189
|
1503
|
January 7, 2026
|
|
Made it to 70
|
|
174
|
2771
|
September 4, 2025
|
|
My Experience With Vince Gironda's "Maximum Definition Diet" AKA "The Steak and Eggs Diet"
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66
|
6362
|
December 19, 2025
|
|
Once more with feeling
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|
732
|
3900
|
January 7, 2026
|
|
Andrewgen_Receptors' First Competition (Prep Log)
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348
|
5001
|
January 7, 2026
|
|
My Blender is Now My Coach (Velocity Diet + Armor Building Log)
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|
26
|
709
|
September 18, 2025
|
|
Lil' Jenn's Big Lift Adventure
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|
73
|
720
|
November 20, 2025
|
|
Who’s Having Fun?
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|
29
|
334
|
October 11, 2025
|
|
Igniter Reviews
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|
33
|
847
|
October 7, 2025
|
|
Brant Drake's MODE Log
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|
39
|
393
|
July 11, 2025
|
|
Yeah I’m thinking I’m back. kmc training
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67
|
884
|
December 29, 2025
|
|
Today is a Sad Day
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|
21
|
368
|
December 19, 2025
|
|
Aging Chimp: Be Hard to Kill
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152
|
2242
|
January 4, 2026
|
|
RIP Charlie Kirk
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605
|
2499
|
September 30, 2025
|
|
ZM Strong like Bull training log (Tactical Barbell training log)
|
|
1230
|
5470
|
January 7, 2026
|
|
T-ransformation 2025 Voting Thread
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|
30
|
616
|
June 6, 2025
|
|
Possible Benefits and Drawbacks of Methylene Blue
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|
23
|
84214
|
October 19, 2025
|
|
What Held You Back?
|
|
117
|
1167
|
July 20, 2025
|
|
Biotest Behind-the-Scenes :pill:
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|
14
|
1791
|
October 8, 2025
|
|
BlackSheep's Grind - Sculpting Strength and Physique
|
|
148
|
1179
|
January 7, 2026
|
|
N8tives Strength Lab
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|
14
|
185
|
March 3, 2025
|
|
The only way is up - The OFB diaries part 1
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42
|
337
|
April 27, 2025
|
|
Post Your Most Recent Photo :camera:
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256
|
3808
|
December 8, 2025
|
|
Chiefs Fitness Log
|
|
110
|
896
|
November 19, 2025
|
|
Contest: Guess My Body Fat! ✨
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|
132
|
1225
|
December 1, 2025
|
|
Kettlebell Swings and Deadlift
|
|
396
|
2675
|
January 7, 2026
|
|
Fasted Morning Lifting: The Facts
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|
15
|
10033
|
July 13, 2025
|
|
Walking My Mom Home
|
|
34
|
371
|
December 7, 2025
|
|
Katártisis: Tyrant's Training Log
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|
136
|
1737
|
November 6, 2025
|
|
T-ransformation 2026: We Doing This?
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|
139
|
1282
|
December 28, 2025
|
|
Loose Cairn's Log
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|
28
|
185
|
December 5, 2025
|
|
A Workout with Ell and Jim
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|
14
|
710
|
June 11, 2025
|
|
Unavailability of Products
|
|
53
|
1527
|
April 2, 2025
|
|
FGF21, Protein Restriction, The "Sugar Diet" and "Intermittent Fatting"
|
|
78
|
1577
|
August 14, 2025
|
|
To The Moon And Back: Moonflower's Training Log 🌕
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|
234
|
1657
|
January 6, 2026
|
|
Omero's Training Log
|
|
53
|
413
|
January 8, 2026
|
|
What Would Be Your Last Meal?
|
|
54
|
380
|
July 27, 2025
|
|
Drink less, lift more, fight often
|
|
34
|
442
|
December 17, 2025
|
|
Why the mantra "get stronger to get bigger" is bad advice and how strength training infiltrated bodybuilding
|
|
1210
|
1935
|
October 18, 2025
|
|
Kilos and Hikes - Hugo's Log [WALRUS]
|
|
77
|
1051
|
November 3, 2025
|
|
Can a Woman Lower a Man's Testosterone?
|
|
41
|
2919
|
April 27, 2025
|
|
DJ of The Jungle - Tactical Barbell Log
|
|
121
|
806
|
January 5, 2026
|
|
Grouchy Training
|
|
52
|
593
|
October 2, 2025
|
|
10 weeks out of first comp. Classic Physique. 225 lbs 6’ 1/2”. This is my first post, I would love feedback. I just started working with a posing coach today
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|
17
|
339
|
April 21, 2025
|
|
How to proceed after two year beginner phase as a 48 year old?
|
|
112
|
1925
|
July 30, 2025
|
|
Mission: Better than last time
|
|
99
|
533
|
December 7, 2025
|
|
High functioning alcoholism
|
|
50
|
2313
|
December 11, 2025
|
|
5/3/1 BBB - Juicewrld
|
|
39
|
549
|
July 8, 2025
|
|
Quest for 1/2/3/4
|
|
102
|
1007
|
September 26, 2025
|
|
Overcoming narrow clavicles
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|
9
|
229
|
November 20, 2025
|
