Friday, January 9, 2009
Monday, January 5, 2009
Saturday, January 3, 2009
Friday, January 2, 2009
2009 Events (Hopefull List)
April 18th Salt Lake City Half Marathon (or Full Marathon)
May 2nd Ghost Town Century in Tooele County
July 18th Twin Fall Olympic Triathlon
Aug 15th Utah Half Triathlon
Oct Powell Triathlon (International Distance)
If by some chance I get some superhero strength like being involved in some radioactive accident I will do the Boise Half Ironman 70.3 on June 13th (It could happen).
May 2nd Ghost Town Century in Tooele County
July 18th Twin Fall Olympic Triathlon
Aug 15th Utah Half Triathlon
Oct Powell Triathlon (International Distance)
If by some chance I get some superhero strength like being involved in some radioactive accident I will do the Boise Half Ironman 70.3 on June 13th (It could happen).
Thursday, January 1, 2009
p90x Legs and back
If I only do one p90x workout a week this should be it, it is a great workout to strength your legs. Tomorrow I go back to work so let's see if I can keep up on the workouts.
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