Earth Yoga Blog

The poses I choose before the week begins, and the poses we do in class, vary.  I have an intention of working with a focused awareness that shifts from week to week.  However, what I have in mind and direction the class actually takes has everything to do with the energy of the students and the direction they lead.  I say this for the students who may be reading this and who were also in class…”hey we didn’t do that”.  What has remained constant so far is the focus, which I am trying to make a concerted effort to acknowledge at the beginning of practice.  The asanas move from there.  Week two was helped along with a visual aid…the detached leg of Buzz Lightyear standing in a wide legged stance.  You teach from life.

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