February 10th-12th at the Solomon Retreat Center, join Genny Nadler Thomas, Shakti Devii and myself for a weekend retreat to cultivate compassion. This nurturing retreat will immerse you in yoga, meditation, sound healing, and art. The poses will work to soften the heart, release tension and invite you to meet your thoughts with compassion. Embrace healing using the vibrations of sound that resonate in the heart chakra and its energy lines. Immerse yourself in an atmosphere of rest and comfort as you’re guided through meditative inquiries. Discover your own personal, visual expression of compassion through the art of mandalas. All levels welcome! Stay tuned for more information.
Filed under: Uncategorized | Tagged: art, compassion, heart chakra, meditation, retreat, solomon retreat center, sound healing, yoga | 2 Comments »
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