Don’t laugh….. but yes. I’ve started enrolling into a Boot Camp session in September 2013. 

If you asked me then, I will say…. I’m nervous every time the session is on. Butterfly in the stomach… every session of it. Why? I’m not quite sure…..

But I think these reasons might be the reasons:

• Feel that I’m not fit (which I was), and cannot match the others;
• Embarrassed – always become among the last in running;
• I don’t know most of the people except Mummy Rangers;
• Running… running…running..  – always dreaded if there’s running activity incorporated in the BC session. I just cannot run.
• a million other reason that may stop me from going to BC.

Water…. Need Water

 But, then everything change:

• I’ve started keeping pace with my fellow recruits;
• Instead of comparing to the others, I focused on my progress;
• I’d realized every one or two out of 10 – started like me;
• I’d make new friends – supportive and fun;
• I’m seeing results – and loving it.

I’d recalled my second session during my first month of enrolling- after each routine, we have to sprint from one point to another. I was not sprinting – merely slow jog if you could call it a jog and was feeling down. Until one of my fellow recruits grab my hand and said to me ” Let’s run!!!”. She repeat the same action until the end of the session. With her grabbing my hand – a surge of new energy came out. And I feel satisfied after the session.  Her action make me promised to myself – one day, I will encourage others just like her.

The next session – another fellow recruits do almost the same gesture as previous session and it struck me – this group is very supportive. You feel that you are part of the group immediately. That is one of the reason why I’d continued my enrollment for the next month and the next and… until now.

So, those who are similar to me –  let’s make a change…. I can guarantee that you guys gonna love it as much as I do……

There may be other reasons that may contribute to not joining this kind of activity – the fee, time constraints, etc but trust me…. you can start with something simple and free – like walking and jogging.

There are lots of Youtube video for HIT (High Intensity Training) that you can watch and follow.

Time to stop the Keep fat stage