Self-Compassion Resources
Upcoming Learning Opportunities
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March 22, SC for Shame 5-Day Intensive at Sedona Mago with Chris, David, & Carolina
Regular price From $950.00 USDRegular priceUnit price per$1,050.00 USDSale price From $950.00 USDSale -
January 23rd & 24th, MSC Renewal Core Skills Workshop with Aimee Eckhardt and David Fredrickson
Regular price From $495.00 USDRegular priceUnit price per -
January 25, Sundays 8 - 10am PT, LOMSC with Christine Grace McMulkin
Regular price From $595.00 USDRegular priceUnit price per -
February 11, Wednesdays 4 - 6pm PT, LOMSC with Aimee Eckhardt
Regular price From $595.00 USDRegular priceUnit price per
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Our Founders
The Center for Mindful Self-Compassion(CMSC) was founded in 2012 by Dr. Chris Germer and Dr. Kristin Neff to be the global leader in self-compassion training and practice. The Center is a US-based nonprofit that serves students and certifies MSC teachers internationally. Through online and in-person public programs, workshops, and professional training, we create a world that is kinder, healthier and more enjoyable for all.
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Recent News
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When Life Feels Like a Lot: Five Self-Compassio...
When life feels like a lot, especially in December, it’s easy to slip into urgency, pressure, and the belief that we should be handling it all better. Self-compassion helps us...
When Life Feels Like a Lot: Five Self-Compassio...
When life feels like a lot, especially in December, it’s easy to slip into urgency, pressure, and the belief that we should be handling it all better. Self-compassion helps us...
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Self-Compassion in Your Pocket: 5 Simple, Scien...
At the Center for Mindful Self-Compassion (CMSC), we believe kindness grows stronger when we include ourselves in it. Self-compassion is a learnable skill that helps us meet life’s challenges with...
Self-Compassion in Your Pocket: 5 Simple, Scien...
At the Center for Mindful Self-Compassion (CMSC), we believe kindness grows stronger when we include ourselves in it. Self-compassion is a learnable skill that helps us meet life’s challenges with...
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From Loneliness to Belonging: How We Sustain Ea...
If you’ve ever felt the deep recognition of being seen, heard, and held with compassion—or the quiet relief of sitting in silence with others who may or may not fully...
From Loneliness to Belonging: How We Sustain Ea...
If you’ve ever felt the deep recognition of being seen, heard, and held with compassion—or the quiet relief of sitting in silence with others who may or may not fully...
