Writing online since 2000 • Read in 40+ countries • 25 years of essays and a book

I’m a writer dedicated to helping you reclaim your life from the chaos of modernity.

Have you ever felt overwhelmed by the constant buzz of technology?
I certainly did. After a grand mal seizure, I was forced to rethink everything — my pace, my work, and my relationship with the devices I once depended on.

That moment shifted the entire trajectory of my life.

What followed wasn’t a dramatic reinvention.
It was a quiet return to clarity, calm, and meaning.

Here, I share the simple, grounded ways I rebuilt my days:
how to live more slowly in a fast, noisy world…
how to create meaningful work that actually fits your life…
how to reduce digital and EMF overwhelm…
and how to build routines you can keep even on the hard days.

If you want a life that nourishes you instead of draining you, you’re in the right place.

Small decisions.
Clear attention.
Better days.

→ Read my full story

Live a Fulfilling Life — On Your Terms

A fulfilling life isn’t created through hustle, noise, or endless optimization. It’s built by removing what overwhelms you and choosing what genuinely matters.

Most people don’t need a bigger life — they need a clearer one.
Less distraction. More intention.
Fewer obligations that drain you. More days that feel like they actually belong to you.

Here, I focus on the quiet practices that make life feel livable again:

  • living slowly in a fast, noisy world
  • creating meaningful work that fits the life you actually want
  • reducing digital and EMF overwhelm
  • designing routines that last longer than your motivation
  • choosing with your values instead of your stress

A fulfilling life is built from small, honest decisions repeated every day — not dramatic reinventions.

If you want clarity over chaos, and days that nourish you instead of depleting you, you’re in the right place.

Explore the Four Pillars

These are the core themes I write about — the foundations of living a calmer, more intentional, more fulfilling life.

Tools for a More Fulfilling Life

How to Create New Business Ideas

How to Create New Business Ideas

Discover innovative strategies for fostering new business ideas. Click to learn more about my book!

Learn More →

Unplug: Digital Declutter

Unplug: Digital Declutter - Coming Soon

Coming soon! Join me in a course designed to help you declutter your digital life.

Stay Tuned →

My Living Well Essays

I've been writing for 25 years.

Featured Essay

⭐ Why I Don’t Care About Slow Living or Fast Living — I Care About Feeling Fulfilled

Recent Essays On Living Well

New writing from the last few weeks:

Explore all essays in the archive