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It’s time to stop making excuses and change your lifestyle
Aches, pains, brain fog, and lack of motivation can consume your life, leaving you feeling like the shell of the person you once were. If you’re dealing with these issues, it’s time to stop making excuses and change your lifestyle by tackling the fundamental pillar of health – your diet.
Obesity is not the culprit. Obesity is merely a symptom of bigger metabolic issues brought on by insufficient nutritional intake, poor lifestyle choices, hamster wheel fads, and advice from doctors who do not handle weight loss with the direct approach it requires to succeed.
Code Red Success Stories
See real people obtaining real results through the Code Red Lifestyle
No shakes. No pills. No diet foods. No exercise.
Whitedove G.
Down 51 pounds!
Susie B.
Down 80 pounds and
almost to her goal!
Mike A.
Lost 74 pounds and
is keeping it off!
Live Life on The Other Side with the Code Red Lifestyle™
Code Red is a rallying cry for every person who is fed up with information overload, complicated diets, and extreme exercise programs that are impossible to sustain.
Code Red is for those who just want losing weight to be simple. For those who do not have the time to go to the gym for hours on end, and for those who are tired of throwing away good, hard-earned money on gimmicks and false promises that do not offer them the lasting results they desperately need.
Code Red connects you with the parts of yourself you’ve put on the back burner for all of these years, providing you with the knowledge and resources to tackle weight loss and wellness in a strategic way that promotes long-lasting results and optimal wellness. Code Red dismantles the false narrative pushed in today’s society and provides a foolproof solution tailored to the elementary needs of the human body – real food, water, and sleep.
Shop Code Red Supplements
From balancing hormones to stress management to younger looking skin and more, Code Red's high-quality supplements support your wellness goals.
Cristy-Approved Products
Cristy's high standards for products she endorses to support a healthy, productive lifestyle ensure you only get the BEST. See and shop the quality high-quality products Cristy recommends.
Tools You Can Use
Emotional eater? Not sure how to dress for your shape? Can't seem to keep off the weight you lose? Shop Cristy's online training programs for specialized help with your specific challenges.
Meet The Mind Behind Code Red
With a deep passion for wellness, Cristy pursued a degree in Exercise Science at the University of Memphis. During this time, she competed in 3 NCP competitions, placing in the top five at each show. In 2003, Cristy became a federally licensed professional boxer, fighting in 15 professional fights around the world. She was then named one of the “Top 3 Most Dangerous Females on the Planet” by Ring Magazine, landing her a coaching role on MTV’s hit series “MADE.”
After a decade in the boxing industry and working as a personal trainer to countless high-profile celebrities, business tycoons, professional athletes, and models, Cristy decided to devote her life to sharing her wealth of nutritional knowledge to reshape the lives of everyday people struggling with unwanted weight.
Cristy created the Code Red Lifestyle in 2010. Her revolutionary, personalized nutritional programs have helped thousands of people all over the world take control of their lives and lose weight. Cristy is also the host of the nationally ranked Cristy Code Red Rebel Weight Loss and Lifestyle podcast, available on Apple, Spotify, Stitcher, and Google.
