Mood: ExcitedPain Scale: 4
Relationships are fuckin' hard. Kstar and I are great for each other, but also go head to head sometimes.
We often bicker with each other, which then turns into an argument and then into silence because neither of us wants to say sorry. I feel like I'm always the one to go to her to make peace. We are both Aries so have the same traits to deal with: stubbornness, pride, always right. We always end up discussing what happened and why and move forward. I think it's good and productive, but often I feel she thinks it's a sign of incompatibility. I disagree. We are both just strong individuals with huge insecurity issues. We just need to learn how to communicate each others languages as well as be more secure with ourselves. I really don't doubt we will make it there! Now if I could just get her not to doubt it either!!
I've been working on my thought processes and communication skills. It's hard work, but is work I really need to do on myself. I've found some workbooks to help me out with it, which so far I've enjoyed immensely and have found very helpful.
It's truly amazing the mean spirited things you say to yourself. I also never really realized how negative my outlook could be sometimes and how often I victimized myself. Sigh. Always hard to break a habit, especially one I've been doing for so long. But I will get there and I'm excited about it!!
Also learning how to communicate what I'm feeling is a challenge. Just to recognize how I'm feeling is a challenge. I really never knew or paid attention to it before. It makes me tired just thinking of it!! I can't wait till it becomes second nature to evaluate it in seconds and to be able to express it in a healthy way.
Unhealthy Expressions I've found:
grudge.laughing.sighing.stewing.pointing finger.
Healthy Alternatives:
accept responsibility for my feelings.ask for what you want.set boundaries.
Hmmmmm....just writing that I realize I am still having a hard time figuring out how to deal with emotions in a given situation. I'm learning what to do, but still having a hard time figuring out how to do them. Oh well...I will practice and learn from each situation. Most of this is cause I have never been good at confrontation. But awareness is the key to change. So I'm on my way and that's all I could ask for!!



