23 August 2009

Run to Raise Hope on 29 Nov 2009 @ Fort Bonifacio Global City

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Run with PURPOSE and PASSION!!!!!

On behalf of the Carewell Community,
Pilates Queen is calling for compassionate hearts and enthusiastic muscles to...

Come join the New Balance Power Run: Raising Hope... for cancer awareness.

What does Pilates have to do with Carewell? Carewell's cancer survivors have enjoyed the benefits of Pilates through regular specialized classes suited to their needs. Carewell has a roster of volunteer fitness and wellness instructors (Qi Gong, Pilates, Yoga) who impart their expertise to help survivors manage therapy and recovery better.




11 December 2008

A Wellness Center with or without Pilates

I was sad that a Wellness Center cancelled my demo class with them for their Wellness Day. A Wellness Center having a Wellness Day!?!?  They called me last month, I happily agreed without asking for anything in return, then suddenly 2 days prior to the event, they called me to cancel.

They kept saying "We are still unfamiliar with Pilates..."  and then "Only 1 person registered for your class so far.  The others signed up in the yoga, ballroom, & taichi classes."  I said, "Great! I'll be there!"  They said, "Sorry Ma'am, we decided to cancel it so it won't be a waste of your time."  I said, "Oh, I respect your decision, but one participant is still one living, breathing, willing human being.  One participant is never a waste of time.  There's always a first time.  It starts with one person."

In the end, I said I feel soooooo sad that a Wellness Center won't even give Pilates a try and let themselves benefit from it.  They apologized profusely to me and they said they would "look forward to having you maybe next year."  Pilates belongs to  the Wellness space, together with Yoga, Tai Chi, and other practices.

I was ready to volunteer my time, heart & soul for that Center which happens to be in my alma mater. I have been eager to share my knowledge with my school and show them that I, an alumna, have achieved much.

Pilates was introduced formally in the Philippines in the 1990s by Cecile Sicangco & Paolo Villarroel, among others, and I salute them.  Yes it took 70 years for it to reach this country (with all the fantastic equipment shipped in!!!!), and look how much it is accepted, appreciated, and loved now here and the rest of the world.  Some practitioners & instructors like myself, are possibly obsessed with it.  We have celebrities, elite athletes, top executives, senior citizens, pregnant ladies, cancer survivors, and the list goes on.  

I don't say that Pilates is the absolute end-all & be-all of Wellness, but it is definitely one of the best ways to stay well. Why refuse?  It will save us from medical bills, injury, illness, anguish, & stress. 

So there, I was saddened briefly. Here I am ready to help and spread goodwill, as best as possible.  I can't believe that a Wellness Center would exclude Pilates from their programs. I guess some people are not yet ready, not open, or receptive to new things that are greatly advantageous.  They have their own time.

Joseph Pilates was a revolutionary visionary in the 1920s. He'd probably be surprised himself if he heard this!

Let go and let God.  Life goes on.



15 November 2008

Women over 30 with KILLER ABS!

http://showbizandstyle.inquirer.net/lifestyle/lifestyle/view/20080721-149846/Women-over-30-with-killer-abs

Just a quick and interesting read. Killer abs are killer abs. I admire them all women, Maritoni, Pye & Jeena.  I work with Teacher Maritoni and she is for real. Killer abs are possible. Go get some!

Change Your Body. Change Your Life. 

17 August 2008

21 January 2008

Who are they who tried doing Pilates and STILL LOVE it:

  • teenage high school students/ cheerdancers/ ballerinas;
  • corporate executive/entrepreneur/golfer, age 80something;
  • male corporate executives/golfers/tennis players, age 30 to 60something;
  • male & female corporate executives/entrepreneurs/educators, age 20 to 40something;
  • pregnant ladies, age 20 to 40something, who started pre-pregnancy & resumed post-pregnancy as well, with their husbands this time;
  • male executives with slipped disc & knee surgery, age 30 to 40something;
  • a family = a golfer patriarch & a musician matriarch, age 60something; and their daughters and grandchildren too;
  • lady physicians, age 40something;
  • devoted wives & mommies, age 30 to 50something;
  • female corporate executives/professors with scoliosis, age 30's to 40's;
  • a corporate executive mom and her teenage son/football player;
  • Filipinos, other Asians, Americans, British, Canadians, Irish, etc; some of them so happy to discover that Pilates in the Philippines costs less than in the US!
  • some of them decided to undergo training to become Pilates instructors themselves!

***Please note that some of these happy clients who have injuries & other medical issues, were required to obtain medical clearance & consent from their reliable physicians, before starting their Pilates programs.

20 January 2008

17 August 2007

THE First Lady of Pilates

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ImageI finally met Moira and so I gathered her and my teacher Marshall for this frozen moment in time. I hope I make them proud.