So, that unsettling feeling I had, not sure what it was....but I can say the weekend went surprisingly well.
It was a whirlwind, and I went into dreading it. The 3 hour drive by myself to KC with the kids to help my sister Anna move. That went surprisingly well. And I wasn't much help to her, but the kids got to go swimming with Elle and Mati that night. The next morning, I took Ben, Mati and Elle to
Sky's Limit Cross Fit. This is a gym that a friend of mine and her husband just opened and it is fantastic. I got to d a great workout with
Lori. Not sure if it had a nickname, but it consisted for me of
Warm up of 4 minutes of 5 second squat holds. Very nice...
Then
8 sets of 20 seconds(amrap) on and 10 seconds rest of
1)Deadlifts
2)Burpees (Lori did jumproping in this one, which I refrained from due to my hip)
3)Medicine Ball Throws (i made this name up, don't remember what it was called, but I took a 14lb medicine ball and threw it down at the ground going into a squat to pick them up)
And
4)Wall Balls (taking the same ball and throwing it at the wall about 6 feet above your head and catch it, then go into a squat and throw it back up--Takes lots of coordination. Lets just say, I was NOT pretty! I did the first half with a 14lb one, and the last two sets with a 6lb)
The kids swung on the rings, hung from the bars, climbed ropes, and jumped and ran. It was perfect! Thanks Lori and Ronnie!!
Measuring my workout : Halfway through the Wallballs I wanted to throw up, but I never stopped. And, my legs are still sore today. As in, I have to groan to squat to pick anything up. But I feel good that I did it!
So, then we headed back to town with Mati and Elle along for the ride to Grandma's house (Another 3 hour car ride that went amazingly well) and they hung out their while I waitressed at a place I work at randomly. It's fun and a little extra cash always helps. I took care of a group downstairs that night, and ran the steps at least 30 times, followed up with the same thing the next morning. I am guessing that contributed a bit to my sore legs.
Sunday afternoon, after 3.5 days of me and the kids, I was happy to spend time with Jake and the kids at home with nothing to do! We relaxed in their little pool, had an easy dinner, and then rode bikes. Ended the nights with puzzles and a needed early nights rest.
All is well in the Holee Realm!
Oh, and its my birthday week!! I see scrumptious
oreo balls in my future, and possibly a night out to dinner at my favorite Italian restaurant without the kids.