Breastfeeding: a challenging feat!
I sent this email yesterday, to friends and family. Criticism from some people led me to compose the email, and let the whole world know about it!
Dear Friends and Family,
I am sending this email to ask for your support and understanding.
If you don't already know, I have been exclusively breastfeeding our newborn, Kaitlin Ava, since birth until now. She has been getting nothing but her mother's milk, from her Day 1. Kaitlin was roomed in with me when we were in the hospital. So, whenever she needed to feed, I offered her my breast. I was happy that I was getting an early start at breastfeeding, and giving Kaitlin its best benefits. I continued to breastfeed her when we got home from the hospital.
My baby started to "get hungry" every once in a while. Then it became more frequent, her feeding demands/intervals varying from 30 minutes to two hours. Then it all started: they said my milk wasn't enough that's why Kaitlin kept on feeding. "Supplement with formula!" they would say. I felt bad at first, questioning my "abilities" as a breastfeeding mom. But I kept on breastfeeding Kaitlin, and read more about breastfeeding. This is what I found out: a breastfed baby feeds more frequently because breast milk is so easy to digest. So that was it! Not only was Kaitlin benefiting from the breast milk; it was the reason for her frequent feedings. I did not "lack" milk after all! I also found out that my milk supply is dependent on the baby's demand for it. So if Kaitlin needs just 1 to 2 ounces per feeding, then my breast will give her that. Also, in one source that I've read, it says that "breast milk is a dynamic fluid that changes in composition throughout the day and throughout the course of lactation. It provides for the baby the specific nutrients that are needed at each age and in each situation". Now I'm assured that I'm giving Kaitlin the nutrition that she needs. Also, another way to determine that the baby is getting enough milk, is by the number of wet diapers per day. I'm thankful that we "waste" at least eight soiled diapers a day (and not think about the cost of diapers) because I'd know that Kaitlin is getting enough milk.
Of course, most of you probably know that breast milk protects babies from certain illnesses. It keeps babies immune to certain diseases, so they say. This is (still) true, and it's not just a myth or an old wife's tale! Breastfeeding:
- protects baby from gastrointestinal trouble, respiratory problems, and ear infections
- protect baby from developing allergies
- may boost the child's intelligence
- may protect against obesity later in life
- may protect baby from childhood leukemia
- may protect baby from developing type 1 diabetes
- may reduce my risk of breast and ovarian cancer and protect me against osteoporosis later in life
Pediatricians recommend that babies should be breastfed exclusively for the first six months, so that the baby gets all the disease-fighting substances from breast milk! Breastmilk is also cheaper than buying formula—and helps avoid medical bills later because it helps equip the baby to fight off disease and infection.
So you see, formula milk doesn't even come close to the benefits provided by breast milk.
I ask you, friends and family, to please support me through this. I am opting to exclusively breastfeed, and would appreciate not getting criticism for choosing to do so. Exclusive breastfeeding takes a lot of strength and determination, and the lack or absence of these make one less breastfeeding mom; and may make one less healthier kid.
I'm going back to work soon, and I'm planning to pump my milk at work. I've invested in a double electric pump, to help me produce and provide milk for Kaitlin even while I am away. This will be the time when I will especially need encouragement, because being at work means I'm in a more stressful environment. I fear of dwindling milk supply. I fear of being forced to buy formula milk to supplement. I fear of not giving Kaitlin the nutrition she needs! But most of all, I fear of losing strength and determination.
I hope all of you are with me on this. I hope you take this plea positively.
Thank you so much!