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The Tea–Microbiome Loop: How Tea Catechins Tune Your Gut Bugs to Boost Mood, and Metabolism
If you think tea is just a cozy fall ritual, meet the gut–brain version of a feedback loop. The polyphenols in tea, especially catechins,...
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The Serious Health Threats of Uncontrolled High Blood Pressure
High blood pressure, or hypertension, is a significant risk factor for a variety of life-threatening conditions like heart failure, heart arrhythmias, kidney disease, and...
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Drink A Cup of Tea For Your Heart
Apples, please step aside for a moment: a cup of tea a day could keep your doctor away and support heart and cardiovascular health...
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