reading the book

It’s no secret that I’ve been down in the dumps lately. Not at all.

I know I have so much to be thankful for, and yet my heart aches for reasons unknown to me.

So I did what I have done in years past. I went searching for something to sooth my soul. I found a book that sounds very good. I searched online to see if I could pick it up at my local Christian book store. I wasn’t sure from the website. So I thought perhaps I could call and see if they had it in stock.

I’m all about instant gratification, so things like this, even though petty, really bug me.

But before I could pick up the phone or whip out my credit card, something stopped me.

I didn’t need another book to read.

I already have a Book to read.

And the one who wrote it thinks I am precious and had me on His heart when He penned it.

What better Book for me to read when my heart is crying out for something.

Something that only He can fill.

Disclaimer…I don’t have a problem with books. I love books and know they can be very helpful in our walk with God. But for me, for this moment, another book isn’t what I need. I need Him.

pancakes…yes I said pancakes! {allowed and delicious!}

I know I’ve talked about food a lot. How I eat..what I eat..what I don’t eat. bla bla bla. There isn’t anything magical about eating better. You just need fresh ingredients and an imagination. I can get my hands on the first part pretty easy, but it’s the imagination part that stumps me. So when something a little bit out of the box is presented to me…and it’s amazing…it’s a pretty thrilling thing.

So I present to you..healthy pancakes. Oh yes. It’s true. Granted there is no sugar, thus no syrup. And at first, that was a big heart breaker, as in the past pancakes were just a fancy vehicle for syrup delivery. So I had to rethink my pancake motives. Anyway…here goes.

This recipe/method makes two good sized pancakes. I will tell you what I do and why I do it. I’m not by any means saying that I know everything I’m talking about…just telling the how and why of what I’m doing.

Anyway..the cast of characters. First of all…four eggs. I use three of what I call ‘cheap’ eggs…just regular brand at the grocery store. And then one of either Egglands Best or organic.

And here is why…I crack the three ‘cheap’ eggs in a bowl.

And then separate the eggs to get rid of the yellows. The reason I do this is because presumably the toxins that might be in an average egg will reside in the fat…the yolk..so I get rid of that. (this is a theory presented to me, so I’m just going with it..since this is that person’s recipe) Times three. With a spoon. Yep..a spoon. Just scoop it out. Works like a charm!

And then some dry ingredients. Rolled oatmeal, wheat germ, ground flax seed, steel cut oats and oat bran. (excuse the eggs again)

I put two tablespoons each of the wheat germ, ground flax, steel cut oats and oat bran.

And this is where the measurements get a little shaky. I add *some* rolled oatmeal. *Some* because I put a little and stir things around to see if it starts to have the right consistency…again it’s a ‘feel’ thing…if it begins to have a semi-thick/thin batter feel.

After that is all mixed up..actually I wait until after this next few ingredients to mix, but to start out, I mixed the oats etc first so I could tell when I had enough. Anyway..after all of that is mixed up (or before, whatever floats your boat), I add some more ingredients. Honey, salt, stevia, vanilla and cinnamon.

I don’t have exact measurements for these..I just squeeze, shake, pour or smack the bottom of the bottle until I think it looks ‘right’.

And if you haven’t already, mix it all up with a spoon. During all of this mixing, I preheat my iron skillet with some refined coconut oil…probably a tablespoon or so. After the skillet heats, I pour off a little bit into the bowl and stir it into the batter. And now it’s time to make pancakes!

Start spooning the batter into the skillet.

 

It makes a mound..this is not a pouring kind of batter.

It’s more of the spreading kind.

Freshly flipped. Ain’t she a beaut?!

The first pancake is usually more perfect because the dry ingredients have not started soaking into the eggs. Sometimes I have to add another egg white..or remember to go a little lighter on the rolled oats next time.

And the first pancake is usually for the girl. And since it’s summer, she’s usually not up just yet. So I cool her pancake on my make-shift rack so it doesn’t get all sweaty on the bottom.

While the pancakes are cooking, I start on the topping. Yes, there is topping. It’s not syrup, but it’s pretty tasty and super delish!

So here goes…I take two tablespoons of flax oil and 1/2 cup of cottage cheese (I usually get organic, but they didn’t have any this week, so I had to get ‘regular’) and put them in the cup of my mini food processer.

And I add fruit to that to give it more volume and hello…flavor. Our current favorite is two ripening bananas. I also add a dash of vanilla, some stevia and a tiny drizzle of honey.

And then I pour it over the pancake. It’s so good!

Our favorite breakfast. It looks like chicken fried steak but it’s a lot healthier! : )

Ps…doing this post has given me fresh respect for Pioneer Woman..this kind of post takes forever. And sorry, but I don’t have a handy printable.

The end. : )