Nutrition Stripped® in the Media

For over a decade, Nutrition Stripped and founder McKel Hill Kooienga, MS, RDN, LDN have been featured in leading publications, podcasts, and media outlets for their pioneering work in mindful eating, balanced nutrition, and holistic wellness.

McKel is recognized as a trusted voice in nutrition—known for helping people find peace with food, balance their plate, and live well on and off the plate. Her evidence-based yet deeply human approach to food has been spotlighted by top wellness, lifestyle, and health platforms worldwide.

As Seen In

HarperCollins, The Wall Street Journal, Vogue, Bon Appétit, Women’s Health, Shape, MindBodyGreen, Well+Good, Forbes, The Huffington Post, Food Network, and more.

Explore a selection of interviews, expert quotes, and features highlighting McKel’s signature philosophy — where nourishment meets mindfulness.

• The Nutrition Stripped Cookbook by William Morrow HarperCollins 2016
• Top 10 Champions in Wellness: Nutritionist by VeryWell 2020
• The Best Healthy Living Blogs of 2020 by Heathline
• Top 100 Responsible Health & Wellness Influencers of 2020 by New Hope Network
• Shorty Award Nominee in Health & Wellness 2017
• Nashville Business Journal 2018 Winner Women Of Influence “Entrepreneur”
• Award-winning Food Blog by Nashville Lifestyles 2017
• Must Follow Nutrition and Food Blogs by Greatist
• Top 50 Clean Food Blogs by Academy of Clinical Nutrition
• Top 20 Role Models In Health via Fuel List by Arianna Huffington
• Well + Good Council nutrition expert

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Major Media & Publications

• Millenial Nutrition | The 8 Nutrition Influencers You Should Be Following in 2021
• Everygirl | How 8 Nutritionists Stay Healthy During the Holidays
• Entertainment Tonight | Katy Perry Reveals Her Secret Go-To Ingredient During Virtual Nutrition Panel: ‘It Has Done Wonders!’
• Everygirl | 12 Nutritionists Share Their Hack for Healthier Eating
• Healthline | The Best Healthy Living Blogs of 2020
• Martha Stewart Living | The Differences Between Conventional and Grass-fed Milk
• Martha Stewart Living | Everday Food: Strawberries, June 2020 Issue
• Nashville Edit | The Women’s Edit: Feminine Influence, Spring 2020 Issue
• New Hope Network | Top 100 Responsible Health & Wellness Influencers of 2020
• Huffington Post | 16 Ways To Practice Self-Care That Cost Next To Nothing
• Well + Good | How To Eat Intuitively But Still Hit Nutrition Goals
• The Chalkboard Magazine | Zucchini Smoothie Tips
• Huffington Post | How To Support A Loved One Who’s Trying To Be Healthier
• Parade Magazine | How Khloe Kardashian Organizes Her Fridge and How You Can Do The Same
• Well + Good | 9 Healthy Eating Experts Relive The First Meal They Cooked With Their Partner
• Mind-Body Green | The Healthiest Foods To Buy At A Gas Station
• Nashville Lifestyles | 7 Things To Do Today for Better Health
• Prevention | The 2-Minute Stomach Massage A Dietitian Swears By For Better Digestion
• Business Insider | 10 Filling, Low-Carb Foods You Can Enjoy On The Paleo Diet
• Healthline | 3 Delicious Vegetable-Based Recipes To Try This Holiday Season
• Healthline | 4 Ways to Improve Your Digestion If You’re Stressed
• Thrive Global |Seek & Thrive: With Health & Wellness Influencer and Nutrition Stripped Founder McKel Hill
• Healthline | Feeling Foggy? These 4 Foods Can Help Keep Your Mind Sharp
• Simplemost | This Stuffed Sweet Potato Recipe Will Get You In The Mood For Fall
• Well + Good | Meet Amaranth: The Brain-boosting, Gluten-free Antidote To Quinoa Burnout
• Insider | Vegetarian And Vegan Meals That Aren’t As Healthy As You Think
• Eat This, Not That! | 20 Things Dietitians Do to Stop Sugar Cravings In Their Tracks
• Well + Good | Here’s How To Sprinkle Nutritional Magic On Everything From Popcorn To Salads
• Healthline | 3 Gut-Friendly Salads Packed with Pineapple, Beets, and More
• Yuri Elkaim | 23 Awesome Turmeric Recipes That Will Spice Up Your Health
• Green Pea Salon | You Are Beautiful
• Women’s Health Magazine | 11 Things To Eat For Breakfast When You’re Bored of Eggs
• Business Insider |8 Tricks For Doing The Keto Diet Without Driving Yourself Crazy
• Mindbodygreen Food |21 Healthy Cocktails That You’ll Want To Sip On All Summer Long
• My Domaine | What Is Intermittent Fasting? A Dietitian Gives Us the Lowdown
• Well + Good | Make These Recipes Once, Eat Gourmet Meals All Week Long
• Well + Good | A DIY Avocado Frappe, Since You Can’t Order It At Your Local Starbucks(Yet)
• Well + Good | The Gut-Healthy Go-To’s Nutrition Stripped’s McKel Hill Always Stocks In Her Fridge
• Healthline | Tips from a Nutritionist: 5 Ways to Recover After Overeating
• Gear Parol |The 6 Best Protein Powders Available — and How to Use Them
• Britt + Co | Say Goodbye to Chapped Lips with These 25 DIY Lip Scrubs
• Porter | How To Supercharge Your Water
• Healthline| Mini-Hack: DIY Fruit And Veggie Wash
• Well + Good | 3 Unexpected Ways to Keep Your Gut Healthy
• Greatist |These 9 Veg-Heavy Recipes From Nutrition Stripped Are the Opposite of Boring
• Daily Burn | 10 Brilliant Dinner Shortcuts for Healthy 20-Minute Meals
• The Everygirl | Are Smoothies Healthy? A Dietitian Approved ‘Equation’ to Follow
• SHAPE magazine | A Prize for Your Health | March 2018 issue
• Well + Good | 4 Healthy Cooking Hacks That Will Save You Money
• Well + Good | This Simple Idea is the Key to Healthy Cooking
• The Chalkboard Mag | Why You Should Be Building a Healthy Cookbook Collection
• Thrive Global | The Fuel List
• Well + Good | 5 Ways to Give Your Nightly Wind-Down Routine a Healthy Boost
• Well + Good | 6 Ways to Set Boundaries and Boost Your Work-Life Balance ASAP
• Well + Good | 10 Wellness Experts on the Most Important Relationship Advice They’ve Ever Received
• Well Insiders | More Than Fuel: How Food Helped McKel Hill of Nutrition Stripped Feel Amazing
• Well + Good | How 10 Wellness Pros Stay Healthy While Traveling
• mindbodygreen | The 22 Healthiest (and Most Delicious!) Recipes for Fall
• Man Repeller | Is Halo Top Too Good to be True? Experts Weigh In
• Well + Good | 6 Essential Tips to Ordering the Most Nutritious Salad on Your Lunch Hour
• Shape.com | 10 Surprisingly Healthy Things to Do in Nashville
• Verily | 7 things You Should Know About the Algae Trend That Everyone’s Talking About
• Daily Burn | The Healthy Cook’s Guide to Every Type of Rice
• Man Repeller | How To Get Thick Hair By Eating Right and Washing It Less
• Born Fitness | The Simple Way To Upgrade Your Meal Prep and Eat Healthier in Less Time
• MSN | Coconut Oil: Health Hero or Dietary Disaster?
• The Chalkboard Mag | Healthy Meal Prep 101: The Ultimate Plan According to Nutrition Stripped
• Healthline | The Best Natural Food Blogs of the Year
• Reader’s Digest | How Dietitian Eat to Satisfy Their Sugar Cravings
• Camille Styles | Entertaining with McKel Hill of Nutrition Stripped
• Camille Styles | Beet Hummus
• Brides.com | 7 Delicious, Dietitian-Approved Cocktail Recipes
• Greatist | 7 Caribbean Recipes So You Can Pretend Your Kitchen Is the Beach
• Yuri Elkaim | The 13 Healthiest Granola Bars
• Well + Good | What it’s really like to be a food blogger
• Man Repeller | Is Bread Now a Health Food?
• Man Repeller | How to Cut Out Sugar and Kill Sugar Cravings
• Style Blueprint | 3 Healthy Recipes to Start Your Year Off Right
• Cincinnati Magazine | McKel Hill Wants to Make 2017 Your Healthiest Year
• Daily Burn | 11 Superfood Breakfast Bowl Recipes
• Raw Food Magazine, Issue 27 | Ultimate Tonic, 1/2017
• HGTV.com | 12 Healthy Make-Ahead Breakfasts for Busy Mornings
• Domino | 12 Healthy Foodies to Follow on Instagram
• The Chalkboard Mag | The Reset Button Smoothie We All Need Before 2017
• Business Insider | The 50 Best Food Bloggers to Follow on Instagram in 2017
• The Tennessean | Wellness Week Challenge: Tasty and healthy recipes to take you from day to night
• Thoughtfully Mag | Nutrition, Stripped, Issue 7
• Man Repeller | How Much Coffee Is Too Much
• PR Week | Two Minutes with Nutrition Stripped’s McKel Hill
• The Chalkboard Mag | Check Out What A Nutritionist Keeps In Her Fridge
• Daily Burn | Your Cheat Sheet to Vegan Protein Powders
• The Everygirl | The Six Rules of Shopping Organic
• The Times-Picayune Greater New Orleans | Join us for ‘meatless Mondays” through the end of 2016
• Nashville Scene | Best of Nashville 2016: Best Food Blog, 10/2016
• Epicurious | Plantain Flatbread with Poached Egg and Honey Drizzle 
• Byrdie | Dietitians Swear by This Ingredient for Glowing Skin
• The First Mess | Crispy Squash Bowl with Dill Cream from Nutrition Stripped
• Yuri Elkaim | 13 of the Best Baked Sweet Potato Fries Recipes
• The Chalkboard Mag | This Gluten-Free Zucchini Pizza Crust Changes Everything
• Health.com | 3 Plant-Based Recipes That Taste as Amazing as They Look
• The Tennessean | 12 Must-Follow Nashville Instagram Accounts
• The Tennessean | Expert Tips for Improving Your Marketing Copy
• Sisters of Nature | 20 Minute On-The-Go Workout with Nutrition Stripped
• Shape Magazine | Eat Right Healthy Trend: Tahini
• Epicurious | Sweet Potato Julius
• Edible Nashville | Moroccan Marinated Zucchini Noodles by Nutrition Stripped
• Edible Nashville | McKel Hill’s Nutrition Stripped Cookbook
• Well + Good | 3 Unexpected Ways to Cook with Turmeric, According to Nutrition Stripped’s McKel Hill
• mindbodygreen | 5 Ingredients McKel Hill of Nutrition Stripped is Loving Right Now
• Nashville Scene | Critics’ Picks: Nutrition Stripped Book Launch
• The Chalkboard Mag | The Sweet Potato Creamsicle + Other Wonders from Nutrition Stripped
• mindboydgreen | This Zucchini Pizza Crust Will Change Pizza Night For the Better
• The Body Book | Deliciously Simple: Dinner and Dessert with Nutrition Stripped
• mindbodygreen | A Nutritionist’s Take on Our Favorite, Fudgy Summer Treat
• Daily Burn | 5 Meal Planning Tips From the Nutrition Stripped Cookbook
• Garden Collage | Make This Now: Zucchini Pizza Crust with Lemony Pea Pesto
• Style Blueprint | Q&A with McKel Hill: FACES of the South
• Amy’s Blog | Sweet, Sweet Potato
• Greatist | Whole30 Recipes For One
• Nashville Lifestyles | Read ‘Em and Eat – New Cookbooks
• Pottery Barn Blog | Savoring Summer With Offbeat + Inspired
• Thoughtfully Magazine | Wonderful Water, 7/2016
• nFocus | The Recommended List 2016: Libby Callaway
• Health.com | The 5 Best Nutrition Apps, According to RDs
• Oprah.com | What McKel Hill of Nutrition Stripped Eats in a Day
• Health.com | 8 Surprising Ice Cube Tray Hacks
• British Vogue | 10 Best Instagram “Healthies”
• Style Blueprint | What Health Experts Order When They Eat Out In Nashville
• WTVF Community Health Matters | Healthy Food Choices for Kids
• The Secret Ingredient | Plantain Flatbread with Poached Egg and Honey Drizzle from Nutrition Stripped
• Fitness Magazine | Brilliantly Healthy Ways to Cook with Tropical Fruits This Summer
• Well+Good | Seriously Cute Avocado Clothes For Summer
• The Edit Bloglovin’ | 10 Healthy and Inspiring People to Follow on Instagram
• Byrdie | How to Not Gain Weight While Traveling, A Practical Guide
• Acme Radio | The Hive Hour
• Daily Burn | 5 Cookbooks You’ll Want to Devour This Summer
• Daily Burn | 13 Vegan Breakfast Recipes You’ll Want Every Morning
• Huffington Post | 6 Infused Waters That’ll Make It Easy To Get Hydrated
• HGTV | 12 Healthy Make-Ahead Breakfasts for Busy Mornings
• HGTV | 15 Healthy Pantry Dinners for Hectic Weeknights
• Man Repeller | Ask a Nutritionist : Nuts and Seeds
• mindbodygreen | What McKel Hill of Nutrition Stripped Eats in a Day
• Yuri Elkaim | Heathy Eating Tips, What 23 of the World’s Top Food Bloggers Recommend
• Man Repeller | Ask a Nutritionist: 5 Foods for Great Skin, i.e. The Beauty Foods
• Bon Appetit | “You Got the Gram, Right?”, March 2016 issue
• Anthropologie Blog | Work(out)-Life Balance: How McKel Hill Does Fitness
• The Home Magazine | Living Large in a Tiny Space
• Well + Good | The Best Healthy Instagrammers According to Well + Good Readers
• Bloglovin’ The Edit | 5 Reasons to Try the Alternative Savory Porridge
• Buzzfeed | 17 Smoothie Bowls That Are Almost Too Pretty To Eat
• Greatist | 32 Must-Follow Food and Nutrition Blogs
• nFocus | Healthier, Happier and More Radiant with Nutrition Stripped
• Haven Vol. 1 available at Anthropologie | Making Chili Chocolate Truffles
• Word of Mouth | Nashville Conversations: McKel Hill
• Nutritious Life | How Does McKel Hill Live a Nutritious Life?
• Vogue UK | January Wellbeing Hacks
• HBC Magazine | Issue II: Food is here!
• Buzzfeed | Here’s How Dietitians Actually Eat Healthy Without Going Broke
• designlovefest | Healthy Holiday
• Womanista | Holiday Dinner
• Man Repeller | Ask a Nutritionist: How Do I Get My Period Back
• The Coveteur | Superfood-y Smoothie Add-ins
• Womanista | Thanksgiving Feast
• Well and Good NYC | 17 Immune Boosting Drinks so you can Survive Cold Season
• Town & Country Magazine | Nashville Beauty Secrets, Wellness Guru 
• MindBodyGreen | 12 Wellness Experts on How They Really Built Their Brands Online
• Man Repeller | Ask a Nutritionist: What Should We Snack On?
• MindBodyGreen | 10 of the Healthiest Food Blogs That Inspire Us To Cook
• MindBodyGreen | 11 Smoothie Bowls that take your Breakfast up a notch
• LIVESTRONG | 6 Smoothie Bowls for Breakfast
• THRIVE Magazine | Top Plant-Based Foodies, 10/2015 issue
• SHAPE Magazine | Twitter thoughts on brussel sprouts, 10/2015 issue
• The Chalkboard Magazine | 7 Ways to Eat Your Greens
• Beauty and Wellbeing Magazine, Interview with McKel
• Calgary Avansino | Woman of the Week, McKel Hill
• Relish | 17 Ways to Turn Your Bagel Into a Thing of Beauty
• SONIMA | 22 Chilled Breakfast Bowls You’ll Love
• SELF Magazine | Is This the New Açaí?
• Inner Me | Woman of the Week: McKel of Nutrition Stripped!
• Strolby | The Stroll | Living Well in Nashville: Nutrition Stripped’s McKel Hill
• Bon Appetit | Are Hard Boiled Eggs Good or Bad for You?
• Into the Gloss | 8 Beauty Foods, 1 Really Good Salad
• Food Network | Plan a Summer Party with Grilled Fruit
• Bon Appetit | Can Lard Be Part of a Healthy Diet?
• Bon Appetit | Is White Rice and Kimchi a Healthy Snack?
• Homemade | The 12 Best Water Infusions for People Who Don’t Like Water
• Country Living | 15 Better Ways to Enjoy Watermelon This Summer
• Yahoo! Health | So Is Avocado Toast Actually Good for You?
• Bon Appetit | So Is Avocado Toast Actually Good for You?
• Blackberry Farm | Our Friend of the Farm: McKel Hill
• Academy of Culinary Nutrition | Top 50 Clean Food Blogs
• Glamour Magazine | Diet Inspiration: 7 Healthy Food Experts to Follow on Instagram
• Community Table | 24 Energy-Packed Breakfast Smoothie Bowls
• Bon Appetit | Rice Cakes: Friend or Foe?,
• Hip & Healthy  | Fitsperation: McKel of Nutrition Striped
• Buzzfeed | 19 Healthy Dinners Under 500 Calories That You’ll Actually Want To Eat
• Greatist | The 5 Healthy Meals You’ll Never Get Sick of—for Real
• Harpers Bazaar | Food Tips: The “You Diet”
• Bon Appetit | Is Edamame Drenched in Sea Salt Still Good for You?
• Bon Appetit | How Much Peanut Butter Is Too Much Peanut Butter?
• WSMV Channel 4 News | McKel Hill Healthy Cooking
• Nashville Lifestyles | 5 Great Gluten Free Dishes
• The Chalkboard Mag | Chaga Coffee + Green Juice: What 30 of Our Favorite People Eat for Breakfast
• Food Network | Healthy Tropical Guacamole for Cinco de Mayo
• Well + Good NYC | Recipe: Turmeric Milk
• NSMBL.nl | 19 Makkelijke en Gezonde Maaltjes Voor één Persoon
• Bon Appétit | Snack, Attacked: Is a Smoothie Really Good for You?
• Diet-to-Go | The Top 100 Healthy Lifestyle Blogs
• Nashville Lifestyles | Summer Picnic Supper Cub
• Daily Burn | 16 DIY Projects to Give Coffee Grounds New Life
• Nashville Scene | Nutrition Stripped Supper Club Announces 2015 Dates
• Buzzfeed |  21 Easy and Healthy Meals for One
• The Chalkboard Mag | 10 Kitchen Staples: Nutrition Stripped’s McKel Hill Let’s Us Raid Her Pantry
• Buzzfeed | 31 Low-Carb Breakfasts That Will Actually Fill You Up
• The Chalkboard Mag | Drink Your Omegas: Get Hooked on These 3 Chia Frescas
• Buzzfeed | 21 Delicious Treats That Are Sweetened With Fruit, Not Sugar
• Well + Good NYC | Is Instagram Making us Healthier?
• Food 52 | 8 Food Blog Links We Love
• Grazia Daily | Dish of the Day: Good Intentions Already Flagging? Wake Up Your Tastebuds With This Cashew Lime Green Smoothie
• Homemade | Ditch the Straw it’s all about the Smoothie Bowl
• The Coveteur | 5 Beauty “Products” You Can Find In Your Pantry
• Nashville Lifestyles | What’s In My Bag: Outdoor Exploring
• Into The Gloss | Good Mood Food
• Fitness Magazine | 8 Smoothie Bowls Better Than Ice Cream
• Mario Badescu Skincare | Healthy Food for Healthy Skin: The Recipe Roundup
• Barre3 Blog | Slow-Cooker Comfort Stew
• The Telegraph UK | Food’s Next Big Trend? The Smoothie Bowl
• Buzzfeed | 17 Gluten-Free Quick Breads That Will Warm Your Heart
• The Coveteur | The Healthy Grocery Shopping List
• Food Matters | Your How to Guide: Making the Perfect Green Smoothie
• Greatist | 52 Surprising Things to Make in a Vitamix
• Relish Magazine | A Registered Dietitian’s Advice for Healthy Eating
• Organic Burst | Chocolate Maca Chia Pudding by McKel Hill
• Organic Burst | How to Strip Down your Diet with McKel Hill
• Tata Harper Blog | 10 Foodies to Follow on Instagram for Nutrition and Recipe Ideas
• The Coveteur | The Best 3-Day Whole Foods Reset
• The Chalkboard Mag | Our 9 Healthy Recipe App Picks: Foodies, Smoothies + Brits
• Vogue | Sunday #FoodPorn: A Delicious New Year’s Detox
• Nashville Lifestyles | Healthy Recipes to Start 2015,
• SHAPE Magazine | The 9 Biggest Nutrition Trends of 2015
• SHAPE Magazine | Healthy Holiday Cookies for Santa
• FitCakes | 12 Days of Christmas: 9 Holiday Brunch Recipes
• Real Simple Magazine | December issue pages 116-117 “Take out with a game plan”
• The Chalkboard Mag | Milkin’ It: 3 Dairy-Free Recipes that are Rich in Calcium
• Breakfast Criminals | 10 Best Instagram Breakfasts of the Week
• Food Matters | McKel Hill on Food Matters Author Page
• Dr. Albers | Eating Mindfully | Top 50 Mindful Eating Sites of 2014
• The Coveteur | The Definitive Alternative Milk Guide
• Well + Good NYC | 7 Simple Smoothie Recipes for Holiday Season Sipping
• The Coveteur | How to deal this Holiday
• Go Gluten Free Magazine | December issue pages “Pistachio Crusted Cookies, Raw Peppermint Truffles”
• Willow and Sage | Winter Issue page 97-99 “DIY Honey Avocado Face Mask”
• Herself Magazine | “Holistic Issue”  page 42-43 “Strip, the unnecessary. A conversation with creator of Nutrition Stripped”
• Alpha Magazine | Fall 2014 issue, page 10-12 “Break Through Meal Boredom, spice up your meals!”
• Food Matters, Hungry for Change | Cheezy Quinoa Broccoli Pilaf
• Nashville Scene bites blog | “Nutrition Stripped Supper Clubs” launch this fall
• The Kitchn | 12 Stuffed Potatoes to Teach You What Comfort Food Really Means
• POPSUGAR | This Health Guru Nixed Clinical Jobs and Pursued Her Dream Job Instead
• The Nutritionista | An Interview with McKel Hill Creator of Nutrition Stripped
• Women’s Health Magazine | 14 Instagram Accounts All Mostly Healthy Foodies Should Follow
• Well + Good NYC | Fall Produce Guide from Nutrition Stripped
• DailyBurn | 9 Smoothie Bowl Recipes You’ll Want to Eat Every Morning
• Mother Mag | 10 Energy Foods to Eat Now
• SHAPE Magazine | Our Favorite Healthy Food Blogs
• Mother Mag | Bikini Bound? Follow Our 3-day Bikini Reset Diet
• Relish Magazine | 3 Healthy Pasta Salad Recipes
• Food Network | The Beauty of Smoothie Bowls (Yes, they’re smoothies — in bowls)
• World Lifestyle | Cook This: Sticky Fig BBQ Tempeh
• Spry Living Magazine | Bring to work Kale Salads
• MSN Healthy Living | 7 Best New Breakfasts for Weight Loss
• Redbook Magazine | 7 Best New Breakfasts for Weight Loss
• Relish Magazine | 1 Healthy Popsicle Recipe, 5 ways
• SpryLiving.com | Smoothies: The Ultimate Guide
• FOODIE iPhone App | Simply Dairy-Free: Deliciously Healthy in 5 Ingredients
• The Kitchn | Green Smoothies for Hot Summers
• Relish Magazine | 3 Healthy 5-ingredient Salads
• Thrive Magazine | Raw Chocolate Malt Brownie Bites
• BuzzFeed Food | 23 Healthy Low Carb Lunch Ideas
• Huffington Post | A New Kind of Vegan Chili + Vegan Cheese
• Choosing Raw | Weekend Reading
• Daily Mail UK | Instagram #FOODPORN: the food that’s making us drool on instagram
• Spry Living | Healthy Instagram Accounts we Love
• Daily Candy | Tahini Nation: Four Healthy Sesame Recipes
• Relish Magazine | Heart Healthy Menus from Dietitians
• Food52 | How to Make Vegan Cheese at Home
• Organic Burst | Healthy Eating Features, 5 International Ways to Get your Organic Burst
• British Vogue Magazine | 10 Best Instagram “Healthies”
• Buzzfeed Food | 25 Vegan Recipes for your Superbowl Party
• Oh My Veggies | Saturday Six, Recipe Roundup
• Women’s Health Magazine | 8 Healthy-Eating Instagram Accounts You Should Follow
• My Fitness Pal Blog | 14 Must Try Recipe of 2014
• Glamour Magazine Spain | 2014 Top Influencers in Social Media
• Buzzfeed Food | 31 Healthy and Delicious Ways to Cook with Chia Seeds
• Taste the Style | 30 Instagram Accounts to Follow in 2014
• Fitness Magazine | Healthy Eating Instagrams to Follow
• The Chalkboard Magazine | Shed the Holidays: Stripped Green Smoothie
• The Kitchn | Baking Diabetes-Friendly Cookies
• SHAPE Magazine |11 Healthy Homemade Gift Ideas [Raspberry Chia Jam],
• SHAPE Magazine |11 Crazy Delicious Desserts with Hidden Healthy Foods
• Fitness Magazine | It’s Easy to Be Green: Healthy Green Smoothie Recipes
• Food & Nutrition Magazine A Knife Made for Sparkling Lemonade
• Running on Real Food | 5 Beautiful and Inspiring Food Blogs You Should be Reading
• Zest & Zeal | Thanksgiving Recipe Ideas
• Greatist | 33 Thanksgiving Main Dishes
• Potluck | Saturday Six | Vegetarian Side Dishes for Thanksgiving
• Food Politic | Creamy Butternut Squash and Apple Soup
• The Chic Site | Coffee Recipe Round Ups
• Buzzfeed Food | 23 Healthy and Delicious Thanksgiving Salads
• Buzzfeed Food | This is Your Brain on Superfoods: Turmeric Milk
• Betterforyou.com | 8 Creative Ways to Use Cauliflower 
• 20 Creative, Delicious, Tabbouleh Recipes [Hemp Kale Tabbouleh
• A Sweet Life, recipe article Dark Chocolate Avocado Mousse
• “King of Greens” Kale Salad recipe, via H2U Health To You Magazine, page 20-21, Spring 2013.
• Today’s Dietitian Magazine | “Going Nuts”, 

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Interviews

• Style Blueprint | Q&A with McKel Hill: FACES of the South
• Career Contessa | McKel Hill | Found of Nutrition Stripped
• Breakfast Criminals | People we Admire: McKel Hill of Nutrition Stripped
• Stay Strong & Be Strong | Interview with McKel from Nutrition Stripped
• Get the Gloss | Blogger of the Week: McKel Hill from Nutrition Stripped
• The Nutritionista | Nutrition Expert, creator of Nutrition Stripped
• Be Good Organics | Plant-powered Peeps: Meet McKel from Nutrition Stripped
• More From Your Blog | Featured Blog of the Week, Nutrition Stripped
• The Chalkboard Magazine | Living Well with Registered Dietitian McKel Hill
• Mindful Meals Blog | Dietitian- McKel Hill, MS, RD
• A Savory Soul Blog | A Savory Soul with McKel Hill // Nutrition Stripped
• The Tennessean | “Nashville dietitian has heard it all“

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Podcasts & Video Interviews

• Ancient Health Podcast | 137. Breaking Free from the Traps of Food Obsession with Mckel Hill
• The Healing Cocoon | Mindful Eating With McKel Kooienga 
• Real Food Whole Life | Healthy Eating Habits for Balanced Eating with McKel (Hill) Kooienga, Nutrition Stripped
• Something To Share | McKel Kooienga of Nutrition Stripped on a Nourished Body, Plate, and Life
• Nutrition Lifestyles with Kim and Johane | How to Make Life Easier in the Kitchen
• Limitless Soul Podcast | Nourish Your Body Well
• To All The Foods I’ve Loved | Eating Mindfully and Trusting Your Food Intuition
• Woke + Wired | Does Your day-to-day Align With Your Goals and Lifestyle, 
• Brand Yourself | Trusting Your Own Recipe For Success with McKel Hill Kooienga 
• Real Food Whole Life | How To Create Healthy Habits With Ease 1/2020
• Almost 30 | McKel Hill on Creating a Healthy Relationship With Food
• Coffee and Kettlebells | The Complete Women’s Guide To Intermittent Fasting with McKel Kooienga of Nutrition Stripped
• Whiskey and Work Podcast | Nutrition Stripped CEO on Morning Routines, Daily Health Habits & Using IG For Business
• Healthier Together Podcast | McKel (Hill) Kooinega Shares Productivity Hacks To Beat Burnout and How To Reverse Engineer Your Dream Life
• Well Now Podcast | Season 2, Episode 2: How You Eat Is Who You Are(Food)
• Party in My Plants Podcast | Episode 73: How to Strip Down Nutrition and Choose Simplicity over Superfoods
• When to Jump Podcast | Episode 13 with McKel Hill
• Mirror Mirror Podcast | Episode 04 with McKel Hill
• Sounds Good with Branden Harvey | McKel Hill – How To Find More Balance
• Journal News | 5 cookbooks for a healthy new year
• YouPrenuer with ChrisDucker | Stripping Back a Personal Brand with McKel Hill
• Don’t Salt My Game | Nerding on Nutrition with McKel Hill of Nutrition Stripped
• Channel 5 Nashville | Talk of the Town, 
• Plz Advise Podcast | Health and Wellness (Featuring Dietitian Nutritionist McKel Hill)
• One Part Podcast | Episode 61: Burnout, Stress, and How To Recover + Reset With McKel Hill Of Nutrition Stripped
• Sonoran Living ABC15 Phoenix | New cookbook features 100 whole-food recipes
• San Diego Living CW6 | New Cookbook: Nutrition Stripped
• We Are Austin KEYE TV | Nutrition Stripped: McKel Hill
• The Rhode Show WPRI | Healthy Recipe Ideas For the School Year
• Talk of the Town News Channel 5 Network | McKel Hill’s Rawlnut Burritos
• Acme Radio The Hive Hour | Jennifer Masley with Guest McKel Hill
• Acme Radio The Hive Hour | Jennifer Masley with Guests McKel Hill and Micheal Martin
• WTVF Community Health Matters | Healthy Food Choices for Kids
• Acme Radio The Hive Hour | Jennifer Masley with Dr. Carter Townsend, Laura Lee Goldberg, and McKel Hill
• Cultivating a Positive Relationship with Food With Sophia Rose Wellness
• Small Shifts That Create Big Change with Robyn Downs
• Sustainable and Mindful Living hosted by Almost30
• Mindful Nutrition and Eating hosted by Danielle Pascente
• Creating Sustainable Eating Habits hosted by Valeria Lipovetsky
• Tips on Mindful Eating hosted by Megan Roup
• Skin Foods 101 hosted by Peach & Lily Founder Alicia: Part 1 and Part 2

About McKel Hill Kooienga, MS, RDN, LDN

McKel is a registered dietitian, author, speaker, and founder of Nutrition Stripped®, a leading destination for mindful nutrition and balanced living. Through her courses and coaching, including The Mindful Nutrition Way™, she helps people build lasting habits that support a calm body, nourished plate, and free mind.

She’s been invited to speak on topics ranging from mindful eating and body awareness to nutrition for energy, focus, and emotional balance—bringing a grounded, science-based perspective to every conversation.

Media Requests

For media interviews, partnerships, speaking events, or expert commentary, please reach out to:
📧 [email protected]